The Most Effective Ways to Live Longer Cookbook : The Surprising, Unbiased Truth about Great-Tasting Food That Prevents Disease and Gives You Optimal.
by
Bowden, Jonny.
ISBN
:
9781610580489
Title
:
The Most Effective Ways to Live Longer Cookbook : The Surprising, Unbiased Truth about Great-Tasting Food That Prevents Disease and Gives You Optimal.
Author
:
Bowden, Jonny.
Personal Author
:
Bowden, Jonny.
Physical Description
:
1 online resource (592 pages)
Contents
:
Cover -- Title Page -- Dedication -- Contents -- Introduction -- Chapter I: Pump Up Your Heart with These Recipes -- Entrées -- Side Dishes -- Salads -- Breakfasts -- Snacks and Desserts -- Drinks -- Chapter II: What to Eat to Keep your Brain's Neurons Firing Past Ninety -- Entrées -- Side Dishes -- Salads -- Breakfasts and Snacks -- Desserts -- Drinks -- Chapter III: Help your Muscles, Bones, and Tendons Stay Fit, Firm, and Flexible with This Fare -- Entrées -- Side Dishes -- Salads -- Breakfasts and Snacks -- Desserts -- Drinks -- Chapter IV: Eat an Apple a Day-and these Meals-to Keep the Doctor Away -- Entrées -- Side Dishes -- Salads -- Breakfasts -- Snacks and Desserts -- Drinks -- Chapter V: Help your Liver Deep-Six the Toxins -- Cleaning Drink "Tonics" -- Crucifers and Live Salads -- Cooked Green Leafies -- Liver Supports -- Fiber Blast -- Lean Proteins -- Probiotics -- Acknowledgments -- About the Authors -- Index -- Copyright Page.
Local Note
:
Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2022. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.
Subject Term
:
Natural foods.
Nutrition.
Longevity.
Added Author
:
Bessinger, Jeannette.
Format
:
Electronic Resources
Electronic Access
:
Publication Date
:
2011
Publication Information
:
Minneapolis :
Quarto Publishing Group USA,
2011.
©2011.
| Shelf Number | Material Type | Copy | Shelf Location | Status |
|---|
| 641.302 | 1:E-BOOK | 1 | 1:ON-DEMAND | Browse online or request access to ebook |