Machine derived contents note: Contents -- Preface: Let's Cook with Sunshine! -- Introduction -- 1. The ABCs of Solar Cooking -- All you need to know to cook with sunshine -- 2. Warm-ups -- Easy recipes to show what your solar cooker can do -- 3. What's for Dinner? -- A full repertoire of main dishes and accompaniments -- Vegetarian Fare -- Seafood -- Poultry -- Meats -- Grains -- Beans -- Veggies -- Breads -- 4. What's for Dessert? -- Fitting endings for a solar meal -- 5. Menu Ideas -- Sample menus for a range of situations -- 6. Building a Solar Cooker -- Simple instructions using cardboard and foil -- 7. Answers to Further Questions You May Have -- More mysteries of solar cooking explained -- Resources -- Where can you buy a solar cooker? -- Where can you get more recipes? -- Where can you find out more about solar cooking? -- How can you support the spread of solar cooking? -- Conversion Table -- Acknowledgments -- Index.