The Buddha's way of happiness [electronic resource] : healing sorrow, transforming negative emotion & finding well-being in the present moment / Thomas Bien, Ph. D.
by
Bien, Thomas.
ISBN
:
9781572248700
9781608822041
Title
:
The Buddha's way of happiness [electronic resource] : healing sorrow, transforming negative emotion & finding well-being in the present moment / Thomas Bien, Ph. D.
Author
:
Bien, Thomas.
Personal Author
:
Bien, Thomas.
Publication Information
:
Oakland, CA : New Harbinger Publications, Inc., ©2010.
Physical Description
:
1 online resource (xviii, 228 pages)
Contents
:
In Buddha's Way of Happiness, mindfulness expert Thomas Bien invites us to view happiness as a state that is always available to us, provided we know how to move past the barriers that keep us feeling stressed and unhappy. Bien identifies the six most common obstacles that keep us from joyful living and shows how to change our perception of everyday experiences to allow for greater fulfillment.
Local Note
:
eBooks on EBSCOhost
Subject Term
:
Buddhism -- Psychology.
Emotions -- Religious aspects -- Buddhism.
Happiness -- Religious aspects -- Buddhism.
Format
:
Electronic Resources
Electronic Access
:
Publication Date
:
2010
Publication Information
:
Oakland, CA : New Harbinger Publications, Inc., ©2010.
| Shelf Number | Material Type | Copy | Shelf Location | Status |
|---|
| 294.3444 22 | 1:E-BOOK | 1 | 1:ONLINE | Available for online access and/or download |