Foreword: Valuing the True Cost of Food -- Preface by Guido Barilla -- Preface by Danielle Nierenberg -- Acknowledgments -- Chapter 1. Food for All -- A Recipe for Sustainable Food Systems -- Ingredients for Sustainability -- Soil Degradation around the Globe -- Food for All -- Barriers to Food Access and Affordability -- Precarious Prices for Food -- Conclusion and Action Plan -- Voices from the New Food -- Chapter 2. Food for Sustainable Growth -- The Food Pyramid Reimagined -- How Our Diets Affect the Environment -- Our Environmental Foodprints -- The Water Economy: How Much Do We Have? -- Managing Our Supply: The "Virtual Water" Trade and Water Privatization -- Soil Loss and Degradation -- Food Loss and Food Waste -- Agricultural Systems: Sustainability Is More Important Than Ever -- Revolutionizing the Practices of the Past -- Farming for the Future -- Conclusion and Action Plan -- Voices from the New Food Movement -- Chapter 3. Food for Health -- Building the Foundation for Health -- A Lifetime of Health, and Preventing the Paradox -- Corporate Influence on Dietary Choices -- The Food Business Can Do Better -- Conclusion and Action Plan -- Voices from the New Food Movement -- Chapter 4. Food for Culture -- Going Forward by Going Back -- Selected Endangered Foods Worldwide and Efforts to Save Them -- Controlling Food: Food and Power Roles -- The Great Culinary Tradition of the Mediterranean Diet and the Reality of Food Today -- Conclusion and Action Plan -- Voices from the New Food Movement -- Notes -- Index.