""CONTENTS""; ""FOREWORD""; ""PREFACE: When the Food You Eat Is Making You Sick""; ""PART 1 BAKING LESSONS""; ""1. A NEW ADVENTURE""; ""Reading labels""; ""Redefining healthy eating""; ""Eating together""; ""Breaking the rules""; ""Key Lessons""; ""2. REPLACING WHEAT""; ""Gluten-free versus wheat-free""; ""Great grains""; ""The role of gums""; ""How to use gums""; ""Off -the-shelf gluten-free flour blends""; ""Mixing your own flour blends""; ""Gluten-free biscuit and baking mixes""; ""Measuring flour""; ""Key Lessons""; ""3. REPLACING MILK AND AVOIDING SOY""; ""Non-dairy milk options""

""Exploring milk further""""Buttermilk, cream, yogurt, and sour cream""; ""About oils""; ""Butter, margarine, and shortening""; ""Making the most of shortening""; ""In place of ice cream""; ""Key Lessons""; ""4. BAKING WITHOUT EGGS""; ""Why traditional bakers use eggs""; ""Flaxseed gel""; ""Applesauce and other fruit purees""; ""Packaged egg replacers""; ""Other options""; ""Choosing an egg substitute""; ""Key Lessons""; ""5. THE ALLERGEN-FREE BAKER�S PANTRY""; ""Avoiding contamination""; ""The tools you need""; ""Stocking the shelves""; ""Buying allergen-free products""

""Organizing your kitchen for safety""""Key Lessons""; ""PART 2: THE ALLERGEN-FREE BAKING LAB""; ""6. GET STARTED WITH SIMPLE BATTERS: CAKES, MUFFINS AND QUICK BREADS IN A SNAP""; ""Crash Course: Mixing Ingredients""; ""Blueberry Muffins""; ""Banana Bread""; ""Cinnamon Raisin Whole-Grain Muffins""; ""Crash Course: Using Baking Soda and Baking Powder""; ""Cranberry Bread""; ""Apple Cinnamon Breakfast Cake""; ""Crash Course: When Is It Done?""; ""Zucchini Bread""; ""Coffee Cake with Streusel Topping""; ""Crash Course: About Creaming""; ""Vanilla Pound Cake""; ""Creamy Vanilla Frosting""

""7. NEXT BATTER UP: SCONES, DOUGHNUTS AND OTHER YEAST-FREE STANDBYS""""Crash Course: About Thick Batters""; ""Blueberry Scones""; ""Crash Course: How to Form Scones""; ""Cranberry Orange Scones""; ""Baked Doughnuts""; ""Sweet Potato Dinner Rolls""; ""Oatmeal Raisin Cookies""; ""Poured Pizza Crust""; ""8. NO BUTTER, NO PROBLEM: PERFECT ALLERGEN-FREE COOKIES, TARTS AND PIES EVERY TIME""; ""Crash Course: About Gluten-Free Doughs and Crusts""; ""Sugar Cookies""; ""Crash Course: Rolling Out a Crust""; ""Strawberry Tartlets""; ""Chocolate Chunk Cookies""; ""Crash Course: Sweetening Options""

""Sucanat Pie Crust""""Apple Raisin Pie Filling""; ""Lemon Tart""; ""Crash Course: What Is Zest?""; ""9. RISE TO THE OCCASION: BREADS, ROLLS AND PASTRIES MADE WITH YEAST""; ""Crash Course: About Yeast""; ""Basic Dinner Rolls""; ""Crash Course: Proofing Methods""; ""Basic Sandwich Bread""; ""Basic Bagels""; ""Crash Course: Quick Fixes for Dough""; ""Multipurpose Flatbread""; ""Millet Baguettes""; ""English Muffins""; ""Crash Course: Activating and Testing Yeast""; ""Chocolate Croissants""; ""Chocolate Glaze""; ""Crash Course: How to Use a Glaze""; ""Crescent Rolls""; ""Cinnamon Rolls""

""Vanilla Glaze""