by
ClickView (Firm)
Call Number
XX(304458.1)
Summary
This simple breathing exercise can be done anytime and anywhere. Focusing on breathing and relaxing the joints, this is best done whilst sitting down and only takes a few minutes.
Format:
Other
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77634.5859
by
ClickView (Firm)
Call Number
XX(304463.1)
Summary
If you've got two minutes to spare during your day, this quick exercise induces relaxation through controlled breathing. Taking slow gentle breaths in and out, this video provides guided instructions on breathing and mindfulness tips.
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Other
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71876.7969
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by
Sharples, Bob, 1944-
Call Number
158.12 SHA
Publication Date
2006
Format:
Books
Table of contents only http://www.loc.gov/catdir/toc/ecip065/2005036442.html
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67232.6328
by
Elkins, Gary Ray, 1952-
Call Number
615.8512 23
Publication Date
2013
Summary
""Like others trying to incorporate hypnotherapy into their practice, I found myself struggling with the question, ""Where do I begin?"" This book provides that answer [It]offers the first complete presentation of [the} fundamentals [of hypnotic relaxation therapy] in a manner that is not only supported by empirical research, but is consistent with the author's 30 years of experience as a clinical practitioner. In contrast to a ""one-size-fits-all approach, "" this book provides specific, easy-to-follow guidelines for developing hypnotic suggestions in a flexible manner that will enable the cli.
Format:
Electronic Resources
Relevance:
67231.5703
by
Hewitt, James
Call Number
613.79 HEW
Publication Date
1986 1982
Format:
Books
Relevance:
52748.8164
by
Diamond, Patrick H.
Call Number
523.01 22
Publication Date
2010
Summary
This invaluable book provides a unique opportunity to embrace the complex and fascinating theory of relaxation processes in magnetized plasmas, both in astrophysics and in controlled fusion plasmas. The subjects range from dynamo and reconnection processes in magneto-hydrodynamics and electromagnetic turbulence to fast transport events in self-organized turbulence. Such phenomena, recognized as key bolts in our present understanding, turn out to be extremely challenging for theoretical models. This book efficiently helps to bridge our understanding and description of such processes, analogously observed in laboratory and astrophysical plasmas.
Format:
Electronic Resources
Relevance:
49103.8594
by
Clark, Amanda Jane.
Call Number
646.720994 CLA
Publication Date
2005
Format:
Books
Relevance:
43629.7148
by
Stone, Victoria Jordan.
Call Number
615.822 22
Publication Date
2010
Summary
A comprehensive guide to the most effective massage and hands-on bodywork techniques on the planet. This book addresses traditional massage techniques such as Swedish, Shiatsu, as well as newer modalities such as Breema, Thai Massage, and Lomi Lomi that are increasing in popularity. Step-by-step photography guides readers through essential hand positions and massage sequences.
Format:
Electronic Resources
Relevance:
35940.8828
by
Sawday, Alastair.
Call Number
914.404 SAW
Publication Date
2010
Summary
France is blessed with a richness of living that is hard to beat. Living the Slow life comes naturally to the French. The village bakery survives and vegetable gardens remain a healthy obsession. It is easy to live well.
Format:
Books
Relevance:
2.1838
by
Lee, Ginger
Call Number
646.72 LEE
Publication Date
2004
Format:
Books
Relevance:
1.1495
by
Ruhnke, Amiyo
Call Number
613.71 RUH
Publication Date
1995
Format:
Books
Relevance:
1.1099
by
Lee, Ginger.
Call Number
646.72 LEE
Publication Date
2003 2002
Format:
Books
Relevance:
1.0380
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