Cover -- Title -- Contents -- Introduction -- Chapter 1 Yummy Breakfasts -- Oatmeal Cookie Granola Parfait -- Banana Walnut Baked Oatmeal -- Chickpea Scramble Breakfast Burrito -- Blackberry Millet Breakfast Bowls -- Slow Cooker Miso Oat and Egg Bowls -- Spinach and Mushroom Pesto Breakfast Bowls -- Bacon and Egg Breakfast Burger -- Cherry Oatmeal Protein-Packed Energy Burger -- Chapter 2 Hearty Soups -- Miso Soup with Shiitake Mushrooms and Ramen Noodles -- Mixed Lentil Quinoa Soup -- Tuscan White Bean Soup -- Very Berry Quinoa Salad with Cinnamon Toasted Pecans -- Black Bean Citrus Quinoa Salad -- Black Bean and Rice Kale Salad -- Cherry Almond Couscous Salad with Butternut Squash and Apples -- Chapter 3 Loaded Handheld Snacks -- Spicy Hummus Veggie Wraps -- Curried Tofu Salad Sandwiches -- Falafel Pitas with Quick Pickled Red Onions and Lemon-Dill-Tahini Sauce -- Rice and Bean Pan-Grilled Burritos with Avocado Green Chile Sauce -- Pulled "Pork" Sliders -- Philly Cheesesteak -- Sunday Afternoon Grillers -- Basic Black Bean BBQ Burger -- Three Lentil Burger -- The Better Mac -- Smoky BBQ Burgers -- Pintos and Rice Burger -- All-American Burger -- Couscous Pantry Burger -- Super Quinoa Burger -- Pepperoni Pizza Burger -- Tabbouleh Burger -- Sun-Dried Tomato and Pesto Burger -- Chapter 4 Bountiful Bowls for the Entire Day -- Mediterranean Quinoa Bowls with Roasted Chickpeas -- Fried Rice Bowls with Baked Tofu -- Roasted Winter Vegetable Bowls with Couscous, Romesco Sauce, and Tahini Drizzle -- Green Goddess Quinoa Bowls with Crispy Tofu -- Thai Coconut Curry Bowls -- Chili-Maple Tofu Bowls -- Moroccan-Spiced Chickpea Bowls -- Winter Squash and Farro Macro Bowls -- Chapter 5 Perfect Pastas -- Lentil Bolognese with Spaghetti -- Vegan Scampi in Lemon Garlic White Wine Sauce -- Butternut Squash Mac and Cheese -- Potpie Noodle Casserole.

Vegetarian Lentil Cottage Pie -- Black Bean and Zucchini Enchiladas -- Tortilla Enchilada Casserole -- Pesto Lasagna -- Chapter 6 Awesome Sides -- Smoky Potato Wedges -- Baked Sweet Potato Fries -- Fried Zucchini -- Totchos -- Nacho Cheesy Sauce -- Yogurt Tahini Sauce -- Cilantro Lime Rice -- Creamy BBQ Coleslaw -- Strawberry BBQ Sauce -- Indian-Spiced Mayo -- Pesto (Three Ways) -- Simple Pesto -- Essential Pesto Sauce with Any Herb or Leafy Greens -- Mixed Greens Pepita Pesto -- Aioli Dipping Sauce -- Creamy Balsamic Dressing -- Vegan Mayonnaise (Two Ways) -- Easy Tofu Cashew Mayo -- Aquafaba Mayo -- Nondairy Sour Cream -- Sweet Mustard Sauce -- Tzatziki Sauce -- Mango Salsa -- Creamy Sesame Sriracha Sauce -- Creamy Cumin Ranch Dressing -- BEST Guacamole -- Basic Everyday Vinaigrette -- Quick and Easy Marinara Sauce -- Sweet-and-Spicy BBQ Sauce -- Romesco Sauce -- Sharp Salsa Queso Dip -- Butternut Mac Cheese Sauce -- Avocado Green Goddess Dressing -- Chimichurri Sauce -- Avocado Sauce -- Maple Dijon Vinaigrette -- Miso-Ginger Sauce -- Peanut Sauce -- Raita -- Roasted Red Pepper Sauce -- Tahini Sauce -- Yogurt Sauce -- Chipotle Dipping Sauce -- Taco Seasoning -- Imitation Bacon Bits -- Bacon Strips -- Quick Pickled Red Onions -- Addictive Tofu (Two Ways) -- Soft White Buns -- 50/50 Flatbread -- Rustica Buns -- Index -- Copyright.