Intro -- Title -- Contents -- Foreword by Matthew Kenney -- Introduction -- Raw, Practically -- Milks & -- Smoothies -- Almond Milk -- Coconut Milk -- Hempseed Milk -- Maple-Cinnamon Pecan Milk -- Basic Green Smoothie -- Berries-Over-Greens Smoothie -- Superfood Smoothie Infusion -- Tropic Thunder Smoothie -- Purple Pearberry Smoothie -- Cherry Mash Smoothie -- Peaches 'n' Creamsicle Smoothie -- Mango Lassi -- Hemp Horchata -- Chocolate-Covered Strawberry Smoothie -- Apple Pie Smoothie -- Cocoa Corruption Smoothie -- Breakfast & -- Brunch -- Breakfast Banana Split -- Le Matin Parfait -- Coconut Yogurt -- Continental Crunch Granola -- Date-Nut Crumble -- Morning Mushroom Scramble -- Chia Porridge with Blueberries -- Cold-Pressed Café au Lait -- Apple Pie Oatmeal -- Biscuits and Sausage Gravy -- Flaxjacks with Miso-Maple Butter -- Parisian Street Crêpes -- Breads & -- Crackers -- Rosemary-Garlic Bread -- Naansense Bread -- Banana Bread Squares -- Apple-Cinnamon Raisin Bread -- Nut and Seed Flatbread -- Buckwheat Oat Biscuits -- Basic Flax Crackers -- Mediterranean Herbed Crackers -- Graham Crackers -- Zesty Corn Tortilla Chips -- Cheeses, Spreads & -- Sauces -- Basic Nut Cheese -- Mexican Cheddar Cheese -- Olive Tapenade-Stuffed Cheese -- Balsamic-Fig Pistachio Cheese -- Christmas Cheese Ball -- Nacho Cheese Sauce -- Garlicky Guacamole -- Garden-Fresh Salsa -- Mango Chutney -- Basil-Parsley Pesto -- Almond Butter -- Coconut Butter -- Chocolate Silk Ganache -- Vanilla Bean Crème -- Strawberry Coulis -- Espresso Reduction -- Raspberry Jam -- Kale Chips -- Naked Kale Chips -- Smokin' Hot Kale Chips -- Cheesy Chili Kale Chips -- Hummus Kale Chips -- Sour Cream and Onion Kale Chips -- Curried Kale Chips -- Pizza Kale Chips -- Chocolate Kale Chips -- Coconut-Vanilla Kale Chips -- Maple-Pecan Kale Chips -- Hummus -- Base Hummus Recipes:.

Classic Chickpea Hummus -- Zucchini Hummus -- Cashew-Macadamia Nut Hummus -- Flavored Hummus Recipes: -- Lemon-Garlic Hummus -- Kalamata Olive Hummus -- Red Pepper Hummus -- Marinated Mushroom Hummus -- Ethiopian-Spiced Hummus -- Sun-Dried Tomato-Pesto Hummus -- Smokin' Hot Hummus -- Italian Herb Hummus -- Curried Indian Hummus -- Tex Mex Hummus -- Soups & -- Salads -- Butternut Squash-Chipotle Soup -- Cream of Mushroom Soup -- Curried Carrot-Coconut Soup -- Chilled Watermelon Soup -- Avocado Cream Soup -- Red Pepper-Pistachio Bisque -- Matt's Salad Sprinkle -- Taco Salad Supreme -- Hummus Amongus Salad -- Kale-Tahini Salad -- Greek Taverna Salad -- Insalata di Trattoria -- Spinach Salad with Asian Ginger Vinaigrette -- Main Dishes -- Spaghetti alla Marinara -- Spinach-Walnut Pesto Pasta -- Caprese-Olive Bruschetta -- Athenian Deli Wraps -- Almond Butter-Sesame Noodles -- Mushroom-Nut Burgers -- Indian Tartlets with Tomato Chutney -- Open-Faced Nutty Butter Sandwiches -- Deconstructed Sushi Bowl -- Sopes con Mole Poblano -- Spanish Garden Paella -- Stuffed Peppers with Sunseed Hash -- Vegetable Korma Masala -- California Cranberry-Citrus Wild Rice -- Crunchy Kimchi Wraps -- Fiesta Taco Roll-Ups -- Vermicelli with Pecan Cream Sauce -- Primavera Pesto Pizza -- Italian Sausage Pizza -- Cantonese Veggie Stir-Fry -- Sides & -- Snacks -- Sides: -- Simple Seasoned Mushrooms -- Moroccan Grated Carrot Toss -- Cauliflower "Rice" Pilaf -- Marinated Broccoli and Red Pepper -- Homestyle Applesauce -- Quick Curried Cauliflower -- Snacks: -- Mesquite Candied Pecans -- Curry-Glazed Cashews -- Baklava Nut Medley -- Cocoa-Dusted Almonds -- Road Trip Trail Mix -- Chewy Pear Chips -- Build-Your-Own Energy Bars -- Rainbow Fruit Salad -- Desserts -- Chocolate-Almond Butter Cookies -- Famous Five-Minute Blondies -- Crunchy Salted Cashew Cookies.

Chocolate-Covered Cookie Dough Truffles -- White Chocolate-Coconut Fudge Bites -- Raw Chocolate Bar -- Caramel-Fudge Brownies -- Cinnamon Crumble Coffee Cakes -- Raspberry Lemon Mousse Tart -- Warm Apple-Walnut Cobbler -- Banana Cream Pie -- Sugared Doughnut Holes -- Almond Butter-Banana Ice Cream -- Classic Vanilla Bean Ice Cream -- Strawberry Cheesecake Gelato -- Just-Like-Grandma's Banana Pudding -- Spiced "Pumpkin" Spooncream -- Coconut "Rice" Pudding -- Menus & -- Resources -- Menus -- Resources -- Acknowledgments -- About the Author -- Index -- Copyright.