Intro -- Acknowledgments -- Introduction -- Bread & -- More Bread -- Pumpkin Rosemary Biscuits -- Cauliflower Pizza Crust with Carrot-Top Pesto and Rainbow Carrots -- Paleo Pizza Biscuits -- Vegan "Cheese" Straws with Garlic "Caesar" Dip -- Seeded Protein Pull-Apart Dinner Rolls -- Savory Feta and Black Olive Scones -- Zucchini-and-Walnut Spelt Bread -- Moroccan-Spiced Chickpea Skillet Bread -- Purple Cauliflower Toast With White Bean Spread and Caper-Raisin Relish -- Grilled Chickpea Flatbread with Cashew "Ricotta," Grilled Zucchini, and Mint -- Millet Skillet Cornbread -- Coconut-Flour Flatbread with Summer-Herb Chutney -- Savory Goat Cheese Crostata -- All-Star Veggies -- Winter Root Vegetables with Date Couscous -- Chipotle BBQ Pulled Carrot Sloppy Joe Sliders -- Roasted Spaghetti Squash Winter Primavera -- Winter Vegetable Fajitas with Roasted Carrot "Queso" -- Sweet Potato and Garlicky Kale Tacos with Chipotle Crema -- Poached Eggs on Black Rice with Spicy Broccoli and Kimchi -- Turmeric Cauliflower Cakes with Yogurt -- Golden Cauliflower Falafel with Moringa-Tahini Drizzle -- Twice-Baked Sweet Potatoes with Jalapeño Yogurt, Avocado, and Pomegranate -- Autumnal Nachos with Butternut Squash "Queso" and Walnut "Chorizo" Crumbles -- Lentil-Walnut "Meat" Tacos -- Kale Nests with Poached Eggs and Brown-Butter Croutons -- Tandoori Coffee-Rubbed Roasted Sweet Potato Wedges with Cilantro-Cumin Yogurt -- Coffee-Rubbed Portobello Fajitas -- Carrot Mash Tartine -- Salad for Dinner -- Red and White Quinoa Salad -- Savory and Sweet Orzo with Olives, Raisins, and Onions -- Cool and Crisp Salad with Baby Lentils -- General Tso-Glazed Brussels Sprouts -- Cranberry, Wild Rice, and Quinoa Salad -- Chai-Glazed Beets with Crispy Seed Topping -- Baked Kale Falafel with Creamy Tahini Dressing -- Spring Panzanella with Radishes and Peas.

Chili Honey-Roasted Radishes with Feta and Mint -- Crunchy Spring Tabbouleh Salad -- Shaved Root Vegetable-Ribbon Salad with Cider-Poached Cranberries and Herbed Polenta Croutons -- Peanut, Cilantro, and Purple Cabbage Rice-Paper Wraps -- Roasted Radishes with Turmeric Tahini -- Grilled Romaine Salad with Maple-Dijon Dressing and Shaved Summer Corn -- Crunchy Mung Bean Sprout Salad -- Soup as a Meal -- Beach Soup -- Tea-Steeped Caramelized Eggplant Pho -- Autumnal Chickpea and Blistered Corn Chowder -- Green Gazpacho with Pumpkin Seed Oil Drizzle -- Purple Plum and Shiso Gazpacho -- Creamy Cauliflower Chowder with Olive-Thyme Gremolata -- Moroccan-Spiced Red Lentil Soup -- Quick Caramelized Spring Onion Soup -- One-Pot Coffee-Chipotle Chili with Cornbread Dumplings -- Detox Ramen with Mung Bean Noodles, Enokis, Tofu, and Lotus Root -- Black Bean and Sweet Potato Chili with Sliced Avocado -- Autumnal Ramen with Butternut Squash "Noodles," Ginger Bok Choy, and Miso- Scallion Broth -- Morning Miso Soup -- Just Pasta -- Pecan Pesto with Spaghetti and Brussels Sprouts -- Soba Noodles with Roasted Grapes, Kale, and Sweet Potato -- Za'atar-Roasted Cauliflower and Chickpeas with Penne in Creamy Tahini Sauce -- Coconut Turmeric Rice Noodles -- Butternut Squash, Parsnip, and Orzo Gratin -- Penne and Acorn Squash with Parsnip Yogurt "Alfredo" -- Quick Charcoal- Yogurt Pasta Dough with Herb Pesto -- Golden Carrot "Spaghetti" with Molten Kale "Cream" -- Stovetop Winter Greens and Tofu "Ricotta" Lasagna Rolls -- Grilled Zucchini "Ravioli" with Pumpkin-Cashew "Ricotta" -- Lentil "Bolognese" with Marinated Cherry Tomatoes -- Cold Sesame-Peanut "Zoodles" -- Shirataki Noodles with Macadamia "Ricotta," Broccoli, and Mint -- Zucchini "Pappardelle" with Avocado- Basil "Alfredo" -- Mochi Gnocchi with Shimeji Mushrooms and Snap Peas.

Summer Linguine with Poppy Seeds, Zucchini Ribbons, and Pansies in Lemon-Almond "Alfredo" -- Turmeric Gnocchi with Purple Asparagus and Pan-fried Greens -- Spiralized Sweet Potato Noodles with Sage Pesto -- Almost One-Pot Wonders -- Almond Milk-Creamed Corn Pudding with Blistered Shishitos -- Balsamic Beet and Pumpkin Seed "Ricotta" Risotto -- Root Vegetable-Tater Tot Gratin -- Crispy Tofu and Cauliflower Coconut Curry -- Cauli-Mushroom Risotto -- Jalapeño-Cheddar Grits with Poached Eggs -- Winter Scalloped Sweet Potato and Kale Gratin with Almond "Parmesan" -- Kale and Goat Cheese Frittata -- Cauliflower- Yogurt Grits with Balsamic-Glazed Root Vegetables -- Carrot Risotto with Macadamia "Parmesan" -- Chipotle Sweet Potato Gratin -- Spring Vegetable-Fried Sorghum with Baked Eggs -- Brûléed Pumpkin Mac and Cheese -- Toasted Sesame and Maple Caramelized Tofu -- Saffron Quinoa "Paella" with Kalamata Olives -- Maple-Miso Baked Beans with Blistered Shishitos -- Happy Endings -- Collagen-Marbled Assorted Fruit Leathers -- Overnight "Sourdough Eggos" with "Magic Shell" Chocolate-Drizzled Frozen Berries -- Cuyama Buckhorn Dutch Baby Pancake -- Coconut Caramel Waffle Stack -- Mini Pancake Cereal Sundae -- Winter Banana Nog -- Sparkling Pomegranate-Kombucha Granita -- Pomegranate-Ginger Elixir Gummies -- Pomegranate-Citrus Aquafaba Pavlova -- Mung Bean Pancake -- Tofu and Pineapple Pie -- Raw Pumpkin Cheesecake.