500 Paleo Recipes : Hundreds of Delicious Recipes for Weight Loss and Super Health.

ISBN:

9781610586146

Title:

Author:

Carpender, Dana.

Personal Author:

Carpender, Dana.

Edition:

1st ed.

Physical Description:

1 online resource (862 pages)

Contents:

Intro -- Cover -- Title Page -- Contents -- Introduction -- Chapter 1: Foundational Recipes -- Chapter 2: Appetizers, Snacks, and Party Food -- Chapter 3: Eggs -- Chapter 4: Granola, Pancakes, Crackers, and the Like -- Chapter 5: Side Dishes -- Chapter 6: Side Dish Salads -- Chapter 7: Main Dish Salads -- Chapter 8: Fish and Seafood -- Chapter 9: Chicken and Other Poultry -- Chapter 10: Beef -- Chapter 11: Pork and Lamb -- Chapter 12: Soups -- Chapter 13: Condiments, Seasonings, and Sauces -- Chapter 14: Desserts -- Chapter 15: Beverages -- About the Author -- Index -- Dedication -- Copyright Page.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2023. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Subject Term:

Reducing diets--Recipes.

Prehistoric peoples--Food.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2012

Publication Information:

New York :

Quarto Publishing Group USA,

2012.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.5635	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

Bound With These Titles

On Order

Summary

From the bestselling author of 500 Low Carb recipes , a compendium of easy recipes to help you lose weight while following the Paleo diet. At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet--known in some circles as the "Caveman Diet" --is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

Author Notes

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including The New 500 Low-Carb Recipes,1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.

Excerpts

Jerusalem Fries 1/2 pound (225 g) Jerusalem artichokes Coconut oil Salt Pick fairly straight, long, not-too-knobby Jerusalem artichokes for this. Scrub them well, then cut them lengthwise into strips about the size of a French fry. Put your big, heavy skiller over medium heat and melt enough coconut oil in it to get it about 1/4-inch (6 mm) deep. When it's good and hot, throw in your 'choke strips and fry, turning often, till they're a good golden brown all over. Drain, salt, and serve. Yield: 4 servings Nutritional analysis: Per serving: 43 calories; trace fat; 1 g protein; 10 g carbohydrate; 1 g dietary fiber; 9 g net carbs Excerpted from 500 Paleo Recipes: Hundreds of Delicious Recipes for Weight Loss and Super Health by Dana Carpender All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.