by
Bittman, Mark.
Call Number
641.654
Publication Date
2012
Format:
Electronic Resources
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44826.0898
by
Miles, Kristine.
Call Number
641.34
Publication Date
2013
Summary
DRINK THE FRESHEST SUPERFOODS EACH SEASON HAS TO OFFERCapable of transforming your health in remarkable ways, leafy greens and fresh fruits are vital for living well and feeling great. Green Smoothies for Every Season provides the most effective way to harness the power of these antioxidant-rich superfoods with organic, fresh smoothies you make at home.Whether you're blending fruits and vegetables from your own garden, local farmer's market or neighborhood produce store, it's possible to create tasty, nutritious smoothies no matter the season. Offering a carefully crafted recipe for each week of the year, Green Smoothies for Every Season serves up leafy greens and fresh fruits that are at their peak of flavor, ensuring that every smoothie is delicious. So plug in the blender and raise a glass to your health!.
Format:
Electronic Resources
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0.0539
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by
Anible, Kathryn.
Call Number
641.654
Publication Date
2013
Summary
SUPER EASY SUPER TASTY SUPERFOODSThe Leafy Greens Cookbook is packed with 100 easy-to-make recipes that will have you getting greens into every meal, including: Swiss Chard Breakfast Burrito Black Bean, Corn and Kale Salad Vegetable Egg Rolls Arugula and Tomato Pizza Spinach and Ricotta Stuffed Shells Stir-Fried Bok Choy with Beef Kale and Chicken Enchiladas Watercress and Salmon Coconut Curry Green Pumpkin Spice Smoothie Blueberry Bok ChoyWith simple, mouthwatering ways to serve favorite greens like spinach and romaine, as well as new and exciting options like kale and chard, this book shows how eating ultra-nutritious leafy vegetables can be fun and delicious.Packed with health-boosting vitamins, minerals and antioxidants, greens are becoming more popular than ever, and with this book, cooking them into delicious dishes is easier than ever. Serve collards with red beans and rice for a classic taste of the South. Top miso mustard greens with perfectly seared flank steak for an impressive entrée. Stuff spinach into a chicken breast wrapped with a slice of bacon to have even the pickiest eater asking for seconds.
Format:
Electronic Resources
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0.0371
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