by
Clark, Pamela, editor.
Call Number
641.56318 DEL
Publication Date
2016
Summary
Whoever said gluten-free recipes are boring hasn't tasted food made from the recipes in this book. The food is fantastic, meets all the guidelines for those who are gluten intolerant no matter what the degree - and what's more ideal for all the members of the family to eat. It's simply normal delicious food without the gluten content.
Format:
Books
Relevance:
63388.3633
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by
McDermott, Georgia, author, photographer.
Call Number
641.5631 MCD
Publication Date
2018
Summary
A low-FODMAP diet is the simplest and most effective way to manage irritable bowel syndrome (IBS) and a range of other dietary intolerances. Georgia McDermott is one of the 15 per cent of Australians who suffer from IBS. She is also a passionate home cook. She set out to find a way of managing her symptoms and discovered the low-FODMAP diet. At the same time, she chronicled her journey and her cooking experiments on her phenomenally successful blog and on Insta (@georgeats). Now, in her first book FODMAP Friendly, Georgia shares over 90 recipes that are not only delicious, but will help relieve the uncomfortable symptoms of an unsettled gut. Georgia creates food for all occasions, from colourful salads and hearty dinners to gorgeous savoury bites and full-blown baking extravaganzas. Accompanied by all-new photography, these recipes - most vegetarian and sometimes pescetarian - are tried and tested by Georgia to ensure that taste is never sacrificed in the pursuit of feeling well and comfortable. Whether you're following a low-FODMAP diet, suffer from food intolerances or experience gut-health issues OR you simply love great-tasting food that's also good for you, this book, bursting with deliciousness, is for you.
Format:
Regular print
Relevance:
47542.6055
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