Whole Foods Diet Cookbook [electronic resource] : 200 Recipes for Optimal Health

ISBN:

9781423608042

Title:

Author:

Larson, Ivy.

Personal Author:

Larson, Ivy.

Publication Information:

Newburyport : Gibbs Smith, 2009.

Physical Description:

1 online resource (424 p.)

General Note:

Description based upon print version of record.

Contents:

Preface; Acknowledgments; Introduction; Whole Foods Breakthrough; Simple Speedy Recipes; Menus for Every Occasion; Resources; Metric Conversion Chart

Subject Term:

Cooking (Natural foods).

Nutrition.

Reducing diets -- Recipes.

Added Author:

Larson, Andrew.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2009

Publication Information:

Newburyport : Gibbs Smith, 2009.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.5636	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

THE WHOLE FOODS DIET COOKBOOK 200 Recipes for Optimal Health FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods-those foods that offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, and disease and illness prevention.

Available:*

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Summary

Summary