by
Lynn, Andrea, author.
Call Number
641.56314 LYN
Publication Date
2012
Summary
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: Roasted Tomato Bruschetta Lentil Salad with Mango Skirt Steak Lettuce wraps Jalapeño-Cilantro Chicken Braised Chipotle Turkey Blackened Catfish Tacos Coconut Lemongrass Mussels Rosemary Tomato Focaccia Chocolate Pudding Poached Pears with Lemon Yogurt Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.
Format:
Electronic Resources
Relevance:
44825.0273
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by
Spitler, Sue
Call Number
641.56314 ONE
Publication Date
2008
Summary
Featuring a wide range of desserts suitable for a diabetic diet, this collection of palate-pleasing recipes includes Peanut Butter Cupcakes and Double Coconut Cream Meringue Pie. Each recipe adheres to nutritional guidelines. Illustrations.
Format:
Electronic Resources
Relevance:
36600.9375
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