by
Sisson, Mark.
Call Number
641.5631
Publication Date
2011
Summary
Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be completed in under half and hour
Format:
Electronic Resources
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43630.5820
by
Hunley, Anna.
Call Number
XX(291969.1)
Publication Date
2019
Format:
Electronic Resources
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42525.9336
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by
Keatley, Brandon.
Call Number
TX714 .K384 2013
Publication Date
2013
Summary
Primal Cravings sets out to provide the best of both worlds--delicious food to satiate our deep seated, visceral urges, made with ingredients that satisfy our ancient genetic needs for good health. Thin mint cookies, strawberry shortcake waffles, carrot cake cream pies, All-American burgers with French fry buns, ten different flavored bacons... With Primal Cravings, you can enjoy all this and much more, and still stay aligned with the Primal/Paleo eating strategy. Inside you'll find assorted breakfasts, meat and main dishes, sides and salads, snacks, sweets and basics like bread, sauces, and d
Format:
Electronic Resources
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0.0432
by
Raffetto, Meri.
Call Number
641.56383
Publication Date
2010
Summary
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies.150 delicious and simple recipes with a glycemic index and glycemic load rating level for eachIncludes breakfast, lunch, dinner, on-the-
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Electronic Resources
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0.0408
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