by
Radd, Sue, author.
Call Number
641.563 RAD
Publication Date
2016
Summary
"Good nutrition-and good health-starts in your kitchen! And this beautiful cookbook offers 150 delicious plant-based recipes developed by a nutritionist and cook for your best health, addressing the underlying causes of our most-common lifestyle diseases. "In my earliest memories of cooking, I picture my grandmother at her wood stove and kitchen garden in Croatia-and me climbing her sour cherry trees! She was always teaching me the value of homemade food and 'unsprayed' produce," says author Sue Radd. "Whether you are looking to stay well and prevent disease or influence the progression of an advanced medical condition, it's never too late to start reaping benefits. Your diet is the cornerstone of health improvement." --Website.
Format:
Books
Relevance:
0.0811
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by
Chen, Taylor
Call Number
641.813 CHE
Publication Date
2016
Summary
HEALTH & WHOLEFOOD COOKERY. Bone broth is the perfect healing dish - true dietary medicine, especially when properly prepared with locally sourced, grass-fed animals. Plus, it's economical, sustainable and tasty, which is why so many cultures around the world, from Mexico to Vietnam, depend on it. Lya Mojica and Taylor Chen, who run the company Bone Deep Harmony, reveal the benefits and simple basics of creating this fabulous meal, and provide recipes for using it in soups, sauces, and stews. Make Borscht, Pozole, Pho, Mole de Olla (vegetables in spicy tomato and chicken broth), Lamb Tagine with Green Olives and Preserved Lemon, and even baby food. Being nutritious has never been as delicious!
Format:
Books
Relevance:
0.0680
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