Best 100 Smoothies for Kids : Incredibly Nutritious and Totally Delicious No-Sugar-Added Smoothies for Any Time of Day.

ISBN:

9781558328501

Title:

Author:

Harroun, Deborah.

Personal Author:

Harroun, Deborah.

Edition:

1st ed.

Physical Description:

1 online resource (191 pages)

Contents:

Intro -- Title Page -- Table of Contents -- Copyright -- Dedication -- Frontispiece -- Introduction -- BREAKFAST SMOOTHIES -- Strawberry Banana Oatmeal -- Secret Spinach Strawberry Banana -- Strawberry Oats Coconut Chia -- Strawberry Grapefruit -- Berry Beet -- Blueberry Pomegranate -- Berry, Beet, & -- Acai -- Very Berry -- Berry Blue -- Pomegranate Cherry -- Acai, Pomegranate, & -- Raspberry -- Cherry Banana -- Peach Mango -- Papaya Ginger -- Under a Coconut Tree -- Honeydew Cantaloupe -- Melon Berry -- Soothing Citrus -- Clementine Honey Lime -- Cranberry Orange -- Coconut Orange -- Coconana -- Carrot Banana Berry -- Carrot Apple Ginger -- Carrot Mango Orange -- Carrot-Beet-Apple Treat -- LUNCHTIME SMOOTHIES -- PB& -- J -- Tropical Nut -- Strawberry Peanut Butter -- Honeydew Almond -- Peach Almond -- Kiwi Strawberry -- Pear Berry -- Spiced Pear -- Creamy Pineapple -- Green Pineapple Strawberry -- Pineapple, Red Cabbage, & -- Banana -- Banana Cauliflower -- Beet Cucumber Apple -- Beet Cherry Berry -- Berry Broccoli -- Greens & -- Berries -- Avocado Vanilla -- Avocado Pear -- Double-Decker Tropical Avocado -- Cucumber Lime -- Cucumber Pineapple Kiwi -- Spiced Carrot Orange -- Sweet Potato, Mango, & -- Peach -- SNACKTIME SMOOTHIES -- Chocolate Peanut Butter -- Cherry Chocolate -- Candy Corn -- Candy Cane -- Cashew Vanilla -- Vanilla Honey Nut -- Horchata -- Spiced Cider -- Coconut Lime -- Minted Lime -- Green Apple Coconut Banana -- Cucumber Apple Mint -- PiĆ±a Colada -- Chocolate Coconut -- Mango Lassi -- Creamy Lemon -- Lemon Poppy Seed -- Strawberry Lemonade -- Creamsicle -- Blackberry Cinnamon -- Watermelon Coconut Water -- Pineapple Celery -- Tutti-Frutti -- Tropical Green -- Peachy Green -- DESSERT SMOOTHIES -- Oatmeal Raisin -- Cookies & -- Cream -- Thin Mint -- Snickerdoodle -- Peach Melba -- Strawberry Shortcake.

Raspberry Cheesecake -- Carrot Cake -- Red Velvet Cake -- Gingerbread -- Caramel Apple -- Apple Pie -- Banana Cream Pie -- Pumpkin Pie -- Sweet Potato Pie -- Key Lime Pie -- Maple Cream -- Coconut Almond -- Eggnog -- Grape Slush -- BEDTIME SMOOTHIES -- Chamomile Berry -- Bedtime Cherry -- Cinnamon Apple Oatmeal -- Banana Cream -- Sleepytime Honey Almond -- Peanut Butter & -- Apple -- Acknowledgments -- Measurement Equivalents -- Index -- About the Author.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2023. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Subject Term:

Smoothies (Beverages).

Sugar-free diet--Recipes.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2015

Publication Information:

New York :

Harvard Common Press,

2015.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.875	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

Bound With These Titles

On Order

Summary

Kids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book. Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including: Breakfast Smoothies--complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the day Lunchtime Smoothies--Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach Smoothie Dessert Smoothies--Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyond Bedtime Smoothies--Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleep In addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible. Praise for Best 100 Smoothies for Kids "As a cookbook author and mom, I think Deborah's Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!" --Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook "It's great to have an arsenal of smoothie recipes that not only suit children's palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family's smoothies." --Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids

Author Notes

Deborah Harroun is the cook, writer, and photographer behind the popular blog Taste and Tell, which she started in 2007. Her recipes and writing have been featured in print in Every Day with Rachael Ray magazine and online at The Kitchn, Huffington Post, Babble, and the websites of Bon Appetit and the Salt Lake City Deseret News. She has written two books: Best 100 Smoothies for Kids and The Red Velvet Lover's Cookbook. She appears frequently as a cooking expert on local television in Salt Lake City, where she lives with her husband and three children.