by
Hines, Luke, author.
Call Number
641.563 23
Publication Date
2017
Summary
Luke Hines is passionate about creating meals that not only look and taste incredible but are good for you too. Packed full of nutrient-dense wholefoods - think seasonal fruits and veggies, sustainable proteins and healthy alternatives to dairy and sugar - these are recipes to help you thrive and flourish. It's not about restricting yourself, but finding equally or MORE delicious substitutes for foods that aren't so good for you. These delicious, fuss-free meals will help you increase your energy, lose weight and feel happier and healthier than ever before! Healthy Made Easy features over 100 recipes, this time with a focus on simple and quick dishes for those short on time but who still strive to eat well. Luke makes eating healthily as easy as possible for people, regardless of how much time they have or how much experience they have in the kitchen. His recipes are friendly and approachable, like Luke himself! Whether you're looking for super-fast breakfasts, easy and nutritious lunchbox ideas, wholesome mid-week dinners, one-pan wonders or guilt-free sweets, Luke has you covered.
Format:
Books
Relevance:
42525.0352
by
Baxter, Jane, author.
Call Number
641.5638 BAX
Publication Date
2017
Summary
'LEON was the first restaurant on the high street to pay attention to a new way of eating - championing gluten-, dairy- and sugar-free food. We've always done it. It's always done us and our customers good. Now it's time to stop it being a secret.' - John Vincent, LEON co-founder Each recipe in this beautiful cookbook is completely gluten-, dairy- and refined sugar-free, with many following a 'paleon' formula (LEON's version of Paleo). From recipes for gluten-free Spaghetti Vongole to chocolate beetroot cake, breakfast dahl to chicken and olive tagine, this book contains recipes for every meal of the day and every occasion, and proves that a free-from menu can be utterly delicious.
Format:
Regular print
Relevance:
0.0737
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by
Bradley, Kate, author.
Call Number
641.5636 BRA
Publication Date
2017 2015
Summary
Kenko Kitchen is a stunningly photographed collection of simple, delicious, and healthy recipes which are completely vegan as well as gluten- and refined sugar-free. We all know that we should be eating more vegetables and whole foods, but how do we incorporate healthier choices into our busy everyday lives In Kenko Kitchen, Kate Bradley shares a range of healthy and delicious foods that are easy to prepare, with ingredients available from the local store. Featuring a host of vegan recipes that are also gluten- and sugar-free for those with fructose and gluten intolerances, and delicious raw food, detoxifying, and macrobiotic recipes, Kenko Kitchen is perfect for everyone from whole foods newcomers to long time whole-foods devotees, health-conscious food lovers, vegans, and those with dietary intolerances. Think nourishing breakfast options such as granolas, porridges, and homemade vegan yogurts; light but filling lunch options such as roasted vegetable salad with cashew "goat" cheese and walnuts; divine dinners such as garlic and kelp king oyster "scallops" with fettuccine and rocket, as well as a host of classic comfort foods with a healthy twist and sweet treats such as chocolate molten puddings. Featuring stunning photography throughout, Kenko Kitchen will show you just how quick and easy it is to whip up mouthwatering and wholesome vegetarian fare that will leave you feeling incredible inside and out.
Format:
Books
Relevance:
0.0635
by
Bradley, Kate, author.
Call Number
641.5636 BRA
Publication Date
2015
Summary
Kenko Kitchen is a stunningly photographed collection of simple, delicious, and healthy recipes which are completely vegan as well as gluten- and refined sugar-free. We all know that we should be eating more vegetables and whole foods, but how do we incorporate healthier choices into our busy everyday lives In Kenko Kitchen, Kate Bradley shares a range of healthy and delicious foods that are easy to prepare, with ingredients available from the local store. Featuring a host of vegan recipes that are also gluten- and sugar-free for those with fructose and gluten intolerances, and delicious raw food, detoxifying, and macrobiotic recipes, Kenko Kitchen is perfect for everyone from whole foods newcomers to long time whole-foods devotees, health-conscious food lovers, vegans, and those with dietary intolerances. Think nourishing breakfast options such as granolas, porridges, and homemade vegan yogurts; light but filling lunch options such as roasted vegetable salad with cashew "goat" cheese and walnuts; divine dinners such as garlic and kelp king oyster "scallops" with fettuccine and rocket, as well as a host of classic comfort foods with a healthy twist and sweet treats such as chocolate molten puddings. Featuring stunning photography throughout, Kenko Kitchen will show you just how quick and easy it is to whip up mouthwatering and wholesome vegetarian fare that will leave you feeling incredible inside and out.
Format:
Books
Relevance:
0.0635
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