by
Nadel, Jessica, author.
Call Number
641.5636 NAD
Publication Date
2016
Summary
Nutritional information, clever techniques and over 100 recipes for building different superfoods into your diet until you find yourself getting your superfood boost at every meal of the day.
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Books
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54897.5273
by
Nadel, Jessica, author.
Call Number
641.5636 NAD
Publication Date
2014
Summary
From cinnamon zucchini waffles and chocolate superfood smoothies to crispy kale chips and even spinach brownies, discover more than 100 recipes that use green vegetables in ways you never would have imagined. Each of these irresistible vegan dishes has been lovingly created by dedicated blogger and baker Jessica Nadel to demonstrate the incredible versatility of kale, zucchini, broccoli, spinach, chard, cabbage and lots of other green vegetables. Many of the recipes are gluten-free and each one comes with a nutritional information box so you can keep track of exactly what you're eating. Green vegetables are essential in a balanced diet and the more you eat, the better you'll feel. Greens are brimming with lovely healthy things like vitamins, antioxidants, and minerals that help our bodies to naturally detox. They have even been shown to decrease the risk of obesity, diabetes and other health issues. Whether you want to sneak some extra greens into your kids' diets with chocolate avocado popsicles or start your day with a tropical green smoothie or delicious spinach pancakes, this book has you covered.
Format:
Books
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46124.3945
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by
Shannon, Annie, author.
Call Number
641.5636 SHA
Publication Date
2015
Summary
The key to making any lifestyle a success is making sure it's sustainable. That doesn't just mean affordable; it also means enjoyable. Cutting corners on the bill is not synonymous with cutting tastiness, quality, or healthfulness. With recipes, sidebars, and extensive tips on how to stock a pantry and use ingredients creatively, Annie and Dan Shannon, the authors of Betty Goes Vegan, show readers how to approach their kitchens anew.Most recipes result in leftover ingredients and servings and the Shannon's have figured out how to get the most out of what you've already invested so that they can spend less and get more. With recipes like Korean Kimchi BBQ Burgers, Vegan BLT Mac and Cheez, Sesame and Soy Marinated Mushroom Steaks, and Savannah Pecan Pies.
Format:
Books
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38820.3008
by
Claxton, Brianna, author.
Call Number
641.56362 CLA
Publication Date
2022
Summary
No meat, no cheese, no problem! Enjoy hearty, delicious Italian classics like Carbonara with Beetroot "Pancetta" and Linguine with "Clam" Sauce in Vegan Pasta Night.
Format:
Electronic Resources
Relevance:
0.1066
by
Martinez, Shannon, author.
Call Number
641.5636 MAR
Publication Date
2016
Summary
This book offers 80+ delicious vegan recipes with a Spanish twist to recreate at home. From chorizo and potato, Spanish meatballs in a saffron almond sauce, chipotle cashew cheese, tuna and green pea croquettes to warm Spanish doughnuts or spiced Mexican flan, the recipes give new inventive life to classics that will appeal to meat and vegetarian eaters alike.
Format:
Books
Relevance:
0.1021
by
Valcorza, Maz, author.
Call Number
641.5636 VAL
Publication Date
2016
Summary
Owner of Sydney's Sadhana Kitchen, Maz Valcorza shares 140+ nourishing, plant-based, raw food receipes for health and wellbeing. There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to stay fit. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.
Format:
Regular print
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0.0833
by
Ahern, Pam, compiler.
Call Number
641.5636 AHE
Publication Date
2017
Summary
If we could eat healthy, nutritious and delicious food without harming others, why wouldn't we? More and more people are waking up to a better way of living, one that is kinder to animals and more in sync with the planet, gentler on the mind and better for our health. Here, 50 generous chefs from around Australia share their secret recipes for cruelty-free cooking, from breakfast bowls and pancakes to vegan `comfort food', mains and decadent desserts. Featuring Matcha Mylkbar, Vegie Bar, Smith & Daughters, Transformer, Soul Burger, Elixiba, Pana Chocolate, The Raw Kitchen and many more. All royalties from the sale of Cooking with Kindness go to Edgar's Mission, a not-for-profit sanctuary that provides a safe haven for over 450 rescued farmed animals.
Format:
Regular print
Relevance:
0.0772
by
Natural Gourmet Institute (New York, N.Y.)
Call Number
641.5636 NAT
Publication Date
2019
Summary
In its forty-year history, Natural Gourmet Institute (NGI) has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, NGI reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.
Format:
Books
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0.0737
by
Jaffari, Omid
Call Number
641.5636 JAF
Publication Date
2015
Summary
Here are 150 gluten-free and dairy-free vegan recipes that let you into the secret of creating gourmet raw cuisine for every day. Eating organic, nutritionally dense, uncooked plant foods can really improve your health and well-being because the less food is processed, the less stress it puts on the digestive system...The three sections in this book -- Raw Materials, Staples and Recipes -- take you on a journey through creating delicious raw vegan cuisine from scratch: from using a dehydrator and stocking your pantry with the best ingredients, to making raw vegan staples for your fridge and freezer, to combining these staples to make delicious breakfasts, soups, salads, pastas, risottos, tarts, desserts and chocolates...The result is clean, delicious, nourishing food that is full of goodness for body and soul...
Format:
Books
Relevance:
0.0737
by
Taylor, Lucy Gwendoline, author.
Call Number
641.5636 TAY
Publication Date
2018
Summary
Going, being and staying vegan has never been so simple with this comprehensive cookbook of over 160 healthy, delicious and entirely plant-based recipes. Modern Australian Vegan is the perfect companion in your journey toward a plant-based diet. With expert guidance from Australian accredited dietitian and nutritionist Lucy Gwendoline Taylor, you'll be able to adopt a vegan diet in the healthiest way possible. Featuring tips on how to get started, evidence-based nutritional advice, easy substitutions, a sample weekly menu and over 160 recipes that don't compromise on flavour, you'll be surprised how easy it is to become and stay vegan.
Format:
Books
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0.0680
by
Animals Australia author.
Call Number
641.5636 ANI
Publication Date
2017
Summary
Explore the delicious world of plant-based food with Animals Australia, our leading animal protection organisation - more 100 mouthwatering recipes for every occasion. People everywhere are embracing the delectable, life-enriching benefits of plant-based eating. Now you can, too, with Taste for Life, your complete guide to plant-based cuisine. Whether you wish to add more meat-free meals to the menu, indulge in the abundance of fresh fruits and vegies now available, or are seeking to improve your health and live more sustainably, Taste for Life contains not only a cornucopia of delicious and nutritious recipe ideas but everything you need to know about plant-based eating. Discover: Why eating more meat-free meals is good news for animals, the planet and your health ; How plant-based foods can give you all the nourishment you need and more ; How to get started ; What to ditch and what to switch ; Tips and tricks for quick and easy meals everyone will want to try ; How to celebrate with the best of them, with yummy plant-based dishes and treats for barbecues, kids' parties, the festive season and more.
Format:
Books
Relevance:
0.0680
by
Benham, Amanda
Call Number
641.654 BEN
Publication Date
2014
Summary
We all know that greens are good for us. Nutritional powerhouses, greens are low in kilojoules and are among the richest sources of fibre, protein and essential vitamins around. Yet these humble vegetables are usually overlooked in everyday meals. Too often were content to drizzle dressing on a few lettuce leaves and call it a day, thereby missing crucial opportunities for extra flavour and nutrition. This book seeks to revolutionise our approach to greens and show us just how versatile and delicious these verdant veggies can be. From spinach and curly kale to savoy cabbage and witlof, Greenilicious demystifies more than 40 different green vegetables while outlining the nutritional benefits, flavour and texture characteristics, and simple storage and cooking tips for every variety. With over 100 mouth-watering recipes, Greenilicious demonstrates that greens can be the main attraction of everyday eating, not just a sideshow. Discover a vibrant array of starters, soups, mains and desserts, as well as a green smoothie collection that is guaranteed to spark the imagination and tastebuds. With Leigh Drew's simple yet flavoursome recipes, you'll soon be creating nourishing, greens-based meals to delight the whole family.
Format:
Books
Relevance:
0.0657
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