by
Rimmer, Simon
Call Number
641.5636 RIM
Publication Date
2004
Format:
Books
Relevance:
63390.8984
by
McDermott, Georgia, author, photographer.
Call Number
641.5631 MCD
Publication Date
2018
Summary
A low-FODMAP diet is the simplest and most effective way to manage irritable bowel syndrome (IBS) and a range of other dietary intolerances. Georgia McDermott is one of the 15 per cent of Australians who suffer from IBS. She is also a passionate home cook. She set out to find a way of managing her symptoms and discovered the low-FODMAP diet. At the same time, she chronicled her journey and her cooking experiments on her phenomenally successful blog and on Insta (@georgeats). Now, in her first book FODMAP Friendly, Georgia shares over 90 recipes that are not only delicious, but will help relieve the uncomfortable symptoms of an unsettled gut. Georgia creates food for all occasions, from colourful salads and hearty dinners to gorgeous savoury bites and full-blown baking extravaganzas. Accompanied by all-new photography, these recipes - most vegetarian and sometimes pescetarian - are tried and tested by Georgia to ensure that taste is never sacrificed in the pursuit of feeling well and comfortable. Whether you're following a low-FODMAP diet, suffer from food intolerances or experience gut-health issues OR you simply love great-tasting food that's also good for you, this book, bursting with deliciousness, is for you.
Format:
Regular print
Relevance:
47542.6055
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by
Nadel, Jessica, author.
Call Number
641.5636 NAD
Publication Date
2014
Summary
From cinnamon zucchini waffles and chocolate superfood smoothies to crispy kale chips and even spinach brownies, discover more than 100 recipes that use green vegetables in ways you never would have imagined. Each of these irresistible vegan dishes has been lovingly created by dedicated blogger and baker Jessica Nadel to demonstrate the incredible versatility of kale, zucchini, broccoli, spinach, chard, cabbage and lots of other green vegetables. Many of the recipes are gluten-free and each one comes with a nutritional information box so you can keep track of exactly what you're eating. Green vegetables are essential in a balanced diet and the more you eat, the better you'll feel. Greens are brimming with lovely healthy things like vitamins, antioxidants, and minerals that help our bodies to naturally detox. They have even been shown to decrease the risk of obesity, diabetes and other health issues. Whether you want to sneak some extra greens into your kids' diets with chocolate avocado popsicles or start your day with a tropical green smoothie or delicious spinach pancakes, this book has you covered.
Format:
Books
Relevance:
46124.3945
by
Ffrench, Rebecca Miller, author.
Call Number
641.5636 FFR
Publication Date
2016
Format:
Books
Relevance:
43628.8203
by
Donofrio, Jeanine, author.
Call Number
641.5636 DON
Publication Date
2016
Summary
Sometimes all you need is a little spark of inspiration to change up your regular cooking routine. The Love & Lemons Cookbook features more than one hundred simple recipes that will help you turn your Farmers' Market finds into delicious meals.
Format:
Books
Relevance:
0.1118
by
Fearnley-Whittingstall, Hugh.
Call Number
641.65 FEA
Publication Date
2011
Summary
Why don't we eat more veg? They're healthy, cost-effective and, above all, delicious. Hugh Fearnley-Whittingstall believes that it is time to put this to rights, as he explains in this brilliant new book.
Format:
Books
Relevance:
0.1091
by
Eiriksdottir, Solla, author.
Call Number
641.5636 EIR
Publication Date
2016
Summary
Featuring 75 healthy and delicious recipes, Raw introduces readers to the new look of vegetarian and raw food. Divided into five chapters ? breakfast, snacks, light lunches, main dishes, and sweet treats ? readers can expect bright, fresh flavours with recipes like Green smoothie, Pistachio and kale hummus, Quinoa pizza, and vegan Vanilla ice cream. All the recipes are vegetarian and many are raw and vegan. After each chapter of recipes there is a seasonal recipe and activity section, which explores some wider lifestyle elements of living healthily, for example growing vegetables in small spaces, dying cloth with turmeric in summer, picking wild berries in fall, and making holiday gifts in winter.
Format:
Books
Relevance:
0.0857
by
Young, Sophia, editor.
Call Number
641.5636 VEG
Publication Date
2019
Summary
With scientist and medical professionals backing the growing trend towards eating a more plant-based diet - it's hard not to take note. So, with this in mind, our fourth book in our Basics cookbook series is vegetarian. For those who are new to this way of eating, we at The Australian Women?s Weekly have come up with the answers to produce a go-to book of trusted delicious meat-free recipes that are simple to prepare and accessible to all cooking abilities.
Format:
Regular print
Relevance:
0.0833
by
Thomas, Heather, author.
Call Number
641.5636094 THO
Publication Date
2019
Summary
A delicious collection of accessible and tasty Greek recipes perfectly matched to the current trend for meat-free eating. Fresh vegetables are an integral part of Greek cuisine, and The Greek Vegetarian Cookbook showcases an array of delicious meatless breakfasts, soups, salads, vegetables, grains, and desserts. Drawing inspiration from all over Greece, the book simplifies this hugely popular cuisine with easily achievable, nourishing recipes so satisfying and tasty that they appeal to vegetarians and meat-eaters alike. Introductions to each recipe often provide additional information on ingredients and serving suggestions and many suggest variations to the dish itself.
Format:
Books
Relevance:
0.0811
by
Galloway, Emma, author.
Call Number
641.5631 GAL
Publication Date
2016
Summary
Emma's first book, which built on her existing profile as a food blogger with an international following, has been a great success. She is one of a few highly marketable "real food" cooks/authors who have made healthy, vegetarian, whole but delicious and simple to prepare cooking a significant and growing cooking genre, riding a wave of health-conscious consumers rapidly rejecting the pre-packaged products of the mass market. Emma's new book builds on those themes and that success, following the seasonal rhythms of her garden and kitchen, complete with her own highly accomplished photography and her innovative and affordable recipes that look and taste sensational.
Format:
Books
Relevance:
0.0811
by
Radd, Sue, author.
Call Number
641.563 RAD
Publication Date
2016
Summary
"Good nutrition-and good health-starts in your kitchen! And this beautiful cookbook offers 150 delicious plant-based recipes developed by a nutritionist and cook for your best health, addressing the underlying causes of our most-common lifestyle diseases. "In my earliest memories of cooking, I picture my grandmother at her wood stove and kitchen garden in Croatia-and me climbing her sour cherry trees! She was always teaching me the value of homemade food and 'unsprayed' produce," says author Sue Radd. "Whether you are looking to stay well and prevent disease or influence the progression of an advanced medical condition, it's never too late to start reaping benefits. Your diet is the cornerstone of health improvement." --Website.
Format:
Books
Relevance:
0.0811
by
Ahern, Pam, compiler.
Call Number
641.5636 AHE
Publication Date
2017
Summary
If we could eat healthy, nutritious and delicious food without harming others, why wouldn't we? More and more people are waking up to a better way of living, one that is kinder to animals and more in sync with the planet, gentler on the mind and better for our health. Here, 50 generous chefs from around Australia share their secret recipes for cruelty-free cooking, from breakfast bowls and pancakes to vegan `comfort food', mains and decadent desserts. Featuring Matcha Mylkbar, Vegie Bar, Smith & Daughters, Transformer, Soul Burger, Elixiba, Pana Chocolate, The Raw Kitchen and many more. All royalties from the sale of Cooking with Kindness go to Edgar's Mission, a not-for-profit sanctuary that provides a safe haven for over 450 rescued farmed animals.
Format:
Regular print
Relevance:
0.0772
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