Intro -- Title Page -- Contents -- Welcome! -- Cooking Is . . . -- Operating Instructions -- 10 Things I Do for Better Health -- Basket No. 1 -- Eggless Mayonnaise + Variations -- #tasteandhealth -- Crispy Anchovies with Lemon -- Pan de Mej + Variations -- #tasteandhealth -- Green Toasts -- Falafel -- Basket No. 2 -- #tasteandhealth -- Lentil and Walnut Salad -- Granola -- Kisses + Variation -- Apple-Walnut Salad with Balsamic-Honey Dressing -- #tasteandhealth -- Ricotta Berry Tartlets + Variations -- Pancakes with Bananas, Raspberries, and Honey -- #tasteandhealth -- Crumble + Variations -- Basket No. 3 -- Savory Leek Tart + Variation -- Eggless Leek Frittata -- Pumpkin Soup with Ginger + Variation -- #tasteandhealth -- Pumpkin and Chickpea Spread -- Pea, Zucchini, and Goat Cheese Pesto + Variation -- #tasteandhealth -- Greek Chickpea and Zucchini "Meatballs" + Variations -- Mediterranean Sushi -- Basket No. 4 -- Beet Chips -- Beet Cake -- Hummus + Variation -- #tasteandhealth -- Chickpea, Celery, and Feta Salad + Variations -- Avocado Tartare with Lime and Red Onion -- Celery, Apple, and Ginger Juice + Alternative -- Basket No. 5 -- Carrot-Yogurt Shots + Variation -- Chocolate Roll -- Individual Chocolate Lava Cakes + Variations -- #tasteandhealth -- Coconut Treats + Variations -- Carrot Muffins + Variation -- Pasta with Eggplant, Taggiasca Olives, Capers, and Mint -- #tasteandhealth -- Matcha Crêpes -- Basket No. 6 -- Cannellini and Tuna "Meatballs" + Variations -- Gingerbread Men -- Barley Risotto-Style with Pepper and Goat Cheese Cream + Variation -- #tasteandhealth -- Mini Focaccia Breads with Seeds and Olives -- Stuffed Cabbage with Cannellini Puree -- Pan dei Morti Cookies -- Basket No. 7 -- Home-Style Cake + Variation -- Pea and Mint Mousse on Toast + Variations -- #tasteandhealth -- Tube Cake with Yogurt Sauce + Variation.

Roasted Cherry Tomatoes with Onions + Variation -- Pasta with Arugula Pesto and Crispy Salmon + Variation -- #tasteandhealth -- #tasteandhealth -- Pizza + Variation -- Mediterranean Bruschetta -- Basket No. 8 -- Tagliatelle with Mushrooms and Ricotta-Pumpkin Cream -- Seasonal Autumn Quinoa -- Lentil Salad -- Cauliflower Pasta + Variations -- #tasteandhealth -- Extra-Light Apple Cake -- Cream of Cauliflower, Celery Root, and Greek Yogurt Soup -- #tasteandhealth -- Green Pasta -- Basket No. 9 -- Classic Gazpacho + Alternative -- #tasteandhealth -- Apricot and Mango Salad -- Buckwheat Noodles Trapani-Style -- Cucumber Water + Variations -- Ricotta Spoon Sweet -- Apricot Cake -- Detox Juice -- Basket No. 10 -- Black Rice with Lentils -- #tasteandhealth -- Pasta with Radicchio Sauce + Variation -- Farro and Chickpea Soup + Variation -- Radicchio and Apple Salad -- Farro Blancmange + Variation -- Radicchio Stuffed with Tofu and Anchovy Mousse + Variation -- Thank You! -- Index by Dish -- Index by Ingredient -- Copyright -- About the Publisher.