Intro -- TITLE -- DEDICATION -- CONTENTS -- INTRODUCTION -- WHY EAT SOGGY CEREAL? -- BALI-STYLE PANCAKES WITH BANANA, COCONUT AND HONEY -- CREAMY GARLIC MUSHROOMS -- RUSTIC CHORIZO BREKKY -- THE PERFECT POACHED EGG -- SPICED CHICKPEA AND SWEET POTATO CAKES WITH POACHED EGGS -- MY HOMEMADE MUESLI WITH LOTS OF NUTS AND SEEDS -- TOAD IN THE HOLE -- BAKED SPANISH EGGS WITH JAMON -- FUEL YOUR BODY -- CHRIS'S SOUTH AMERICAN CHICKEN SKEWERS AND WARM QUINOA SALAD -- CHRIS'S WELLNESS WHIP-UP -- CHAI TEA -- SEARED TUNA AND CHICKPEA SALAD -- THE DINOSAURS-AREN'T-DEAD 'CAVEMAN' STEAKS -- GREEN VEG FRITTATA -- CHARRED BEEF WITH A THAI SALAD AND NAHM JIM -- GLAZED SALMON AND SALAD -- WHO NEEDS KNIVES AND FORKS? -- TIM'S 'PIMPED-OUT' SAUSAGE AND EGG MUFFIN -- PRAWN AND AVOCADO ROLLS WITH HOMEMADE SEAFOOD SAUCE -- GLAZED DUCK BÁNH MÌ -- PICKLED CUCUMBER -- SWEET PICKLED AND SPICED ORANGES -- PICKLED CARROT AND DAIKON -- DEEP-FRIED SCHOOL PRAWNS, SPICED AÏOLI AND BEER -- LILA'S CAMBODIAN PANCAKES -- DIRTY WATER HOT DOGS -- MINI CHEESE SLIDERS -- PORN CORN -- BEACH-STYLE MUSSELS AND FRIES -- CHICKEN YAKITORI -- GREEN PAPAYA SALAD IN A BAG -- FALAFEL POCKETS -- SMOKED FISH CROQUETAS -- AÏOLI -- GRILLED SMOKY PEPPERS -- FRIED CHORIZO AND MORCILLA -- MADERAS FISH TACOS -- TRAVEL COMES TO YOU -- D.I.Y. PAD THAI -- NASI GORENG -- AUSSIE PIE -- THAI FISH BALLS ON A STICK -- MY GERMAN SAUSAGES -- GIN-MARINATED SKIRT STEAK WITH FENNEL AND KOHLRABI SALAD -- VIETNAMESE PHO BO -- HOT JACKET POTATOES -- KINGFISH CEVICHE -- GREEK KEBAB -- DEEP-FRIED TOFU, COARSE SHRIMP SAMBAL AND CUCUMBER SALAD -- EAT IT OUTSIDE -- MICHAEL WELDON'S KENTUCKY FRIED QUAIL -- PERSIAN LAMB WITH POMEGRANATE, PISTACHIO AND ORANGE COUSCOUS -- STOUT, BEEF AND KIDNEY PIES -- THE PERFECT STEAK SANDWICH WITH SPICED KIPFLERS -- CHINESE BRAISED PORK BELLY WITH SHIITAKE MUSHROOMS.

SUN-DRIED TOMATO, CHORIZO AND OLIVE PIZZAS WITH BUFFALO MOZZARELLA -- MR WALL'S CHILLI CON CARNE -- ROAST BEET, CHICKPEA, BABY SPINACH AND GOAT'S CHEESE SALAD -- BARBECUED SQUID AND WAKAME SALAD -- ROAST MISO EGGPLANT -- BARBECUED PORK NECK WITH STIR-FRIED ASIAN GREENS -- RELIEF UNDER A SPANISH SUN - AJO BLANCO -- BARBECUED ASIAN PRAWNS WITH NOODLE SALAD -- BRUSSELS SPROUT, FENNEL AND PANCETTA SALAD -- YOU DON'T NEED TO DINE OUT TO BE FANCY -- ASIAN CRAB SALAD WITH BETEL LEAVES -- SIMPLE GRILLED SALMON WITH A YOGHURT, DILL AND CAPER SAUCE -- PULLED PORK ROLLS WITH SPECIAL CHILLI SAUCE -- RISOTTO MILANESE WITH OXTAIL RAGÙ -- MY LAMB CURRY -- CARIBBEAN JERK CHICKEN -- PUMPKIN TORTELLINI -- PEARL BARLEY WITH ASPARAGUS, YELLOW BEANS, PRESERVED LEMON AND GOAT'S CHEESE -- VENISON TARTARE WITH BEETROOT CHIPS, MUSTARD PLUMS AND MUSTARD DRESSING -- SLOW-ROASTED TOMATO TART WITH PERSIAN FETA AND WHITE ANCHOVIES -- EGGPLANT AND CHICKPEA TAGINE -- FETTUCCINI VONGOLE -- SUMAC-SPICED LAMB WITH MULTICOLOURED BEANS AND MINT -- THAI MUSSEL OMELETTE WITH GREEN MANGO SALAD -- SALMON SASHIMI WITH YUZU AND WHITE SOY DRESSING -- GRILLED GINGER PRAWNS SERVED WITH YUZU MAYO, SOY BEANS AND ROAST GROUND RICE -- SRI LANKAN LONG BEAN CURRY -- HAYDO'S PRAWN AND MUSSEL CURRY -- THE SWEETER SIDE -- M& -- M® BROWNIES -- CHOCOLATE CHIP COOKIES -- NYC CUPCAKES BACON AND MAPLE SYRUP -- CHOCOLATE THICKSHAKE -- CHURROS -- MASH-UP OF PASSIONFRUIT, SPONGE AND MERINGUE -- TRIO OF SORBETS - MANGO, MELON, PASSIONFRUIT -- SIMPLE WRAPPED STREETSIDE APPLE DANISH -- MY PERFECT ICE CREAM -- WHITE PEACHES, RICOTTA, HONEY AND ROSE PETALS -- BEHIND THE SCENES -- INDEX -- ACKNOWLEDGEMENTS -- COPYRIGHT -- BACK PAGE.