by
Jensen, Bernard, 1908-
Call Number
613.26 JEN
Publication Date
2000
Format:
Books
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92248.9453
by
Edgson, Vicki, author.
Call Number
641.813 EDG
Publication Date
2016
Summary
Nourishing, restorative and comforting, bone broth is the concentrated meaty elixir with a clear, bright, essential flavour. It's a pick-me-up with curative powers that you can drink on the hoof and is good to go. And it combines the magic of prehistoric times with the scientifically proven nutritional benefits of our modern age - it transcends cultures, generations and centuries. Whether you call it broth, bouillon or brodo, it's good for your health, your gut, your immune system, your bones, joints and skin, and is a simple route to enjoying optimum health and wellbeing. This innovative book explains why bone broth is so healthy and nutritious and how you can harness its essential goodness in your everyday diet. The delicious recipes can be used by people who are detoxing or following the Paleo Diet as well as the 5:2 Diet (especially on fasting days). All the broths, soups and stews featured are easy to prepare and do not require any specialist skills, making them accessible and user-friendly for even the most basic and inexperienced cook. With over 100 recipes for soups, stews and casseroles, risottos and sauces, each with a health-giving broth at its core, this is an essential guide to harnessing the curative powers of broth and improving your digestive health.
Format:
Books
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73200.6563
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by
Cameron, Allan G. (Allan Gillies)
Call Number
641.3 CAM
Publication Date
1985
Format:
Books
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0.2182
by
Davies, Georgina, author.
Call Number
641.875 DAV
Publication Date
2019
Summary
We all know we should drink more water sales of reusable water bottles have soared as we seek to cut down on our plastic and maintain maximum hydration. But it isn't the most inspiring of drinks until now. Infused Waters offers 50 beautiful, healthy drinks that will help you get through the day's challenges. At home or on the go, absorb nature's health-enhancing vitamins, antioxidants and minerals while increasing your daily water intake. With drinks designed for whether you want an reviving lift, a relaxing sip or a restorative burst of hydration, through these imaginative fruit infusions, herbal waters and spicy blends, you'll find ways of adding a pretty health boost to your dining table or office bottle and fruity and floral fragrance and delights to the dullest of drinks.
Format:
Books
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0.1543
by
Zak, Victoria.
Call Number
615.321 ZAK
Publication Date
1999
Format:
Books
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0.1443
by
Standeven, Joy, 1933-
Call Number
338.4791 STA
Publication Date
1999
Summary
"Sport Tourism provides an in-depth analysis of the nature of sport, the nature of tourism, and the symbiotic relationship between the two. Standeven and De Knop present detailed multicultural case studies to illustrate the interplay between sport tourism and economic systems, sociocultural dynamics, health and fitness, the environment, urban development, and public policy."--BOOK JACKET.
Format:
Books
Relevance:
0.1414
by
Ellis, Hattie, author.
Call Number
641.68 ELL
Publication Date
2014
Summary
Just as honeybees are found all over the world so are recipes that use their honey. Caribbean jerk, Spanish tapas, French sauces, British biscuits and Turkish cakes all gleam with the sweet stuff. It can take no more than a spoonful of honey to bring its deep flavour to a dish. As a marinade it can enhance meat and poultry, and it works particularly well with nuts and fruits, cream and cheese, herbs and spices. Spoonfuls of Honey explores varieties of honey, explains what to consider when buying and storing it, gives tips on how to use it in your cooking, and also explores the benefits to your health and the role bees and honey play in nature. It also features over 80 recipes covering meals throughout the day and also snacks, preserves, sweets and drinks. Praise for Sweetness & Light: The Mysterious History of the Honeybee by Hattie Ellis 'Like the densely packed honeycomb of the hive, [Ellis'] book is jam-packed with information, ideas, stories and questions. Fascinating.' The Independent 'Richly informative and beautifully written.' Richard Mabey, The Times.
Format:
Books
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0.1361
by
Montanari, Massimo, 1949-
Call Number
641.3 MON
Publication Date
2006
Summary
"Food Is Culture explores the innovative premise that everything having to do with food - its capture, cultivation, preparation, and consumption - represents a cultural act. Even the "choices" made by primitive hunters and gatherers were determined by a culture of economics (availability) and medicine (digestibility and nutrition) that led to the development of specific social structures and traditions."--BOOK JACKET.
Format:
Books
Table of contents only http://www.loc.gov/catdir/toc/ecip0617/2006022441.html
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0.1231
by
Ducasse, Alain.
Call Number
641.56384 DUC
Publication Date
2011 2009
Summary
In Nature, Michelin-starred chef Alain Ducasse, in collaboration with nutritionist Paule Neyrat, rediscovers the pleasure of simple food, and presents delicious French cuisine without the fat or the fuss.
Format:
Books
Relevance:
0.1225
by
Pollan, Michael.
Call Number
394.12 POL
Publication Date
2006
Summary
What should we have for dinner? When you can eat just about anything nature (or the supermarket) has to offer, deciding what you should eat will inevitably stir anxiety, especially when some of the foods might shorten your life. Today, buffeted by one food fad after another, America is suffering from a national eating disorder. As the cornucopia of the modern American supermarket and fast food outlet confronts us with a bewildering and treacherous landscape, what's at stake becomes not only our own and our children's health, but the health of the environment that sustains life on earth. Pollan follows each of the food chains--industrial food, organic or alternative food, and food we forage ourselves--from the source to the final meal, always emphasizing our coevolutionary relationship with the handful of plant and animal species we depend on. The surprising answers Pollan offers have profound political, economic, psychological, and even moral implications for all of us.--From publisher description.
Format:
Books
Relevance:
0.1195
11.
by
LeBesco, Kathleen, 1970-, editor.
Call Number
394.12 BLO
Publication Date
2018
Format:
Books
Relevance:
0.1078
by
Le, Stephen, author.
Call Number
641.3 LE
Publication Date
2016
Summary
"There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains are a disaster; eat everything in moderation; eat only certain foods--and on and on. In One Hundred Million Years of Food biological anthropologist Stephen Le explains how cuisines of different cultures are a result of centuries of evolution, finely tuned to our biology and surroundings. Today many cultures have strayed from their ancestral diets, relying instead on mass-produced food often made with chemicals that may be contributing to a rise in so-called "Western diseases," such as cancer, heart disease, and obesity. Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet. In clear, compelling arguments based on scientific research, Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies. In One Hundred Million Years of Food Le takes us on a guided tour of evolution, demonstrating how our diets are the result of millions of years of history, and how we can return to a sustainable, healthier way of eating." -- Publisher's description.
Format:
Books
Relevance:
0.1078
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