by
De Montalier, Delphine.
Call Number
613.25
Publication Date
2015
Summary
100 recipes, 4 weeks of sample menus and packed with tips on how to integrate the 5:2 diet into your lifestyle.
Format:
Electronic Resources
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0.0445
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by
Rennie, Julie.
Call Number
641.5
Publication Date
2014
Summary
Discover what to eat, and when, to speed up your metabolism and lose weight easily with this cookbook companion to The Metabolic Clock Using the core principles of the successful The Metabolic Clock healthy life plan, this book is filled with recipes that are designed to speed up your metabolism and improve your health. This is an inspiring cookbook filled with nourishing and delicious meals covering breakfast, mid-morning fruit, lunch, dinner, snacks, and treats. Keeping healthy and vital is made easy with the simple and nutritious recipes that are family friendly and for those who want to
Format:
Electronic Resources
Relevance:
0.0408
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