Green Smoothie Joy for Nutribullet.

ISBN:

9781634508704

Title:

Author:

Elias, Cressida.

Personal Author:

Elias, Cressida.

Physical Description:

1 online resource (164 pages)

Contents:

Intro -- Title Page -- Copyright -- Contents -- Introduction -- The Difference between Juicing and Blending -- Blenders and Juicers -- The Origin of Smoothies and the Green Smoothie -- Using Frozen Fruit -- Basic Ingredients and Essential Tips for Making Green Smoothies -- Herbs and Seeds -- Suggested Superfoods -- About Milks: Buy or Make Your Own? -- List of Fat-Burning Foods and Using Smoothies for Weight Loss -- Other Fruits and Veggies and Their Nutritional Value -- Vitamin and Mineral List -- Extra Protein -- Extra Tips for Smoothies -- Ingredient Measurements in the Recipes -- The Recipes -- Juice It, Smooth It Recipes -- Some Fruity, Some Yogurty Smoothies -- Fill Up and go Green Smoothies -- Time Crunched Smoothies -- Very Sweet Naughty Smoothies -- Seedy Smoothies -- Fruit-Free Smoothies -- Very Nutty Smoothies -- Specific Health Smoothies -- Conversion Chart -- Resources -- Recipe Index.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2020. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2016

Publication Information:

New York :

Skyhorse Publishing Company, Incorporated,

2016.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.875	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

Bound With These Titles

On Order

Summary

Green Smoothie Joy for Nutribullet teaches you how to create an array of delicious and healthy green smoothies using your Nutribullet (the recipes will also work in other blenders). Additionally, this book gives you the tools to invent your own great-tasting green smoothies. The health benefits of these smoothies are tremendous--so start extracting now!

Recipes include:

* Green smoothies like pineapple detox
* Healthy smoothies like pom berry
* Lunchtime smoothies like dandelion and apple
* Energy-boosting smoothies like coffee and almond breakfast smoothie

Not only is there a fantastic smoothie recipe for everyone in Green Smoothie Joy for Nutribullet , but also smoothie guru Cressida shows you how to get the most out of your Nutribullet--for all of you who want to get healthy, increase your family's fruit and veggie intake, lose weight, or snack fast while on the go!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Author Notes

Cressida Elias has written books and articles on healthy eating and health and fitness. She has worked in public relations for a UK health and wellness center and is a researcher and writer for Effective-Diets.com. Cressida is passionate about cooking and enjoying healthy food, organic products, and natural remedies, and she loves to present her recipes in an easy-to-read format to encourage healthy living for everyone. She lives in England.