The DIRTY, LAZY, KETO Dirt Cheap Cookbook : 100 Easy Recipes to Save Money and Time!.

ISBN:

9781507213902

Title:

Author:

Laska, Stephanie.

Personal Author:

Laska, Stephanie.

Physical Description:

1 online resource (356 pages)

Series:

Dirty, Lazy, Keto Ser.

Contents:

Intro -- Title Page -- Dedication -- Preface -- Introduction -- Dirty, Lazy, Keto Savings -- 1. The Down and Dirty -- 2. Save Time and Money -- 3. Grocery Shopping -- The Dirty, Lazy, Keto Recipes -- 4. Breakfast -- Closeout Cocoa Puffs Chaffle -- Last Chance Chocolate Chip Chaffle -- Sweet Home Savings Cinnamon Chaffle -- SOS Bond Biscuits and Gravy -- Sweepstake Chaffle on the Beach -- Giveaway Green Eggs and SPAM -- Down Payment Da Loco Moco -- Frugal Final Exam Yogurt -- Early Bird Egg Fold -- Brown Bag Blueberry Muffins -- Chi-Chi's Bankroll Breakfast Burrito -- Nickel and Dime Nuclear Egg Sammie -- 5. Soups and Salads -- Check Cashing Chowda -- Nest Egg Drop Soup -- Manager's Special Steak Salad -- Elopin' on a Shoestring Gumbo -- Capital Caesar Salad, Extra CROUTONS! -- Bluebook Broccoli Salad -- Tiki Tiki Splurge Salad -- Cost Conscious Caveman Soup -- Chump Change Chili -- Tycoon Titanic Wedge Salad -- Rainy Day Soup -- Change Purse Cucumber Salad -- Treat Yo' Self Tomato Soup -- Scratch the Egg Fast Salad Sandwich -- 6. Snacks -- Debt Diet Police Kabobs -- Rent Money 'Roni Chips -- Rock Bottom Scrimp Cocktail -- Weekly Allowance Artichoke Dip -- "Baller on a Budget" Beer Boiled Nuts -- Sliding Scale Sushi Shot -- BOGO Bacon Jalapeño Dog -- Bourbon Borrowed Smokies -- Trust Fund Trail Mix -- Special Offer Cerveza Dip -- Clearance Cheeto Cheese Sticks -- 7. Pizza -- Penny Wise Pizza Crust -- Moola Meatza Pizza Crust -- Paper Plate Pizza -- Pay Ya Later Pizza Cups -- Charge Ahead Chaffle Pizza -- Fortune Alfredo Pizza -- ATM Pizza Crust -- Eggplant Payout Pizza -- 8. Side Dishes -- Payday Pork Fried "Rice" -- Reduced-Cost Thanksgiving Risotto -- Zuc Moneyclip Medallions -- Red Lobster Bargain Biscuits -- Bottom Line Broccoli with "Everything" -- Moonlighting Mashed Jicama -- Paycheck Kimchi -- Hidden Assets Stuffed Rolls.

Homespun Coconut Buttah -- Fried Money Tree Leaves -- Start a Tab Tapas Spread -- Quarter Collection Cauliflower -- 9. Main Dishes -- Fire Sale Roasted Red Masala -- Cash Out Creole Catfish -- Layaway Lazy Meatballs -- Swaparoo Spaghetti Casserole -- Freebie Food Truck Tacos -- Piggy Bank Pork Chops -- Supermarket Hoke Poke -- Investment Grade Indian Chicken -- Lunch Line Lasagna -- Trade-In Tex Mex Skillet -- Half Price Huli Huli Chicken -- Big Spender Sushi -- Bargain BLT (Bacon, Lettuce, Tuna) Sandwiches -- Open Enrollment Egg Roll -- Stash of Cash Chicken Stew -- Five Spot Spicy Thai Wings -- Cash Only Chili Relleno -- Reduced Rate Rosemary Kabobs -- Peso Queso Casserole -- Stockpile Sliders -- Rent-to-Own Ribs -- Coupon Cabbage Rolls -- Freeloader Fajitas -- 10. Desserts and Drinks -- Closeout "Apple" Crisp -- Penny Saver Peanut Butter Pie -- Makin' It Rain Mascarpone -- Salvaged Snickering Doodles -- German Chocolate Cookie Dough -- Convenience Store Candy Almonds -- Cha-Ching Chocolate Puddin' Cake -- No Sharing Chocolate Peanut Butter "Cup" Cake -- Lemonade Loot Strawberry Shortcake -- Garage Sale Blowtorch Crème Brûlée -- Bargain Basement Coffee Cake Bites -- Complimentary Dinner Mint Smoothie -- Hot "to Trot" Tax Toddy -- Wonder If I Won Eggnog -- Hot Mullet Market Cider -- Lotto Chai Latte -- DIRTY (LAZY, KETO) Minimum Payment Martini -- Jackpot Cinnamon Shot -- Liquidation Battery Recharge -- Boxed Wine Sangria -- Additional Resources -- Recipe Resources -- US/Metric Conversion Charts -- About the Authors -- Glossary -- Index -- Copyright.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2020. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Added Author:

Laska, William.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2020

Publication Information:

New York :

Adams Media Corporation,

2020.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.56383	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

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Summary

Strict keto diet? No more! Buy skinny pants instead of expensive ingredients. 100 easy recipes--under $10 to make--with less than 10 net carbs per serving!

The keto diet shouldn't be complicated, boring, or expensive! The DIRTY, LAZY, KETO Dirt Cheap Cookbook by USA Today bestselling author Stephanie Laska makes keto "doable" for everyone. You don't have to break the bank to go keto with The DIRTY, LAZY, KETO Dirt Cheap Cookbook .

Stephanie Laska lost 140 pounds by solving the problem of not having enough money or time to eat healthy. In The DIRTY, LAZY, KETO Dirt Cheap Cookbook , she shares 100 budget-savvy "dirty, lazy," keto recipes the whole family will love-- all containing ten grams of net carbs or less and costing less than $10 to make the whole recipe!

These recipes are built around common ingredients (you can pronounce and will use over and again--no waste) found in your local supermarket; nothing pretentious or expensive is required. DIRTY, LAZY, KETO recipes are stress-free but without skimping on taste. You'll also find tips to stretch that bottom dollar plus strategies to reboot leftovers but in DISGUISE along with signature entertaining and relatable stories from your best girlfriend, Stephanie. Lose weight while enjoying familiar comfort food favorites--all under ten net carbs per serving!

Author Notes

Stephanie Laska, MEd, used her DIRTY, LAZY, KETO way of eating to lose half of her body weight (140 pounds!) and has maintained that weight loss for seven years and counting. She is the author of DIRTY, LAZY, KETO Dirt Cheap Cookbook, DIRTY, LAZY, KETO: Get Started Losing Weight While Breaking the Rules , and with her husband, William, wrote The DIRTY, LAZY, KETO Cookbook and DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less . Her honest approach to keto dieting has been featured by numerous media outlets, including the Today show, Fox News, Women's World , Reader's Digest , Yahoo! News , and Costco Connection magazine.