The Healthy Matcha Cookbook : Green Tea Inspired Meals, Snacks, Drinks, and Desserts.

ISBN:

9781510700628

Title:

Author:

Quinn-Doblas, Miryam.

Personal Author:

Quinn-Doblas, Miryam.

Physical Description:

1 online resource (174 pages)

Contents:

Intro -- Title Page -- Copyright -- Table of Contents -- Acknowledgments -- Introduction -- History of Green Tea -- Matcha Basics -- Matcha Health Benefits -- Ingredients to Use with Matcha -- Matcha Recipes -- Energizing Breakfasts -- Granola -- Mango Protein Smoothie -- Overnight Oats -- Breakfast Smoothie Bowl -- Breakfast Frittata -- Cream Cheese Spread -- Kiwi Pineapple Chia Jam -- No-Bake Breakfast Bars -- Breakfast Muffins -- Breakfast Parfaits -- Healthy Snacks -- Energy Truffles -- 'Nana Ice Cream -- Energy Bars -- Kale and Hot Pepper Grilled Cheese Sandwich -- Energizing Smoothie -- Avocado and Eggs on Flatbread -- Lemon Coconut Bites -- Dark Chocolate Pomegranate Seed Bites -- Sesame Squares -- Ricotta and Cucumber Toasts -- Green Tea Frappuccino -- Lean Meals -- Barley Risotto -- Fish Curry -- Noodle Salad with Asian Vinaigrette -- Quinoa Burgers with Matcha Habanero Mayo -- Curried Coconut Broccoli Soup -- Quinoa Stir-Fry -- Baked Chicken Fingers with Spicy Mayo -- Asian Quinoa Salad -- Cauliflower Salad -- Mac and Cheese -- Spinach Mushroom Pasta -- Roasted Vegetables -- Oven-Roasted Chicken Fajitas -- Creamy Kale Tomato Pasta -- Cauliflower and Thyme Soup -- Mushroom Kale Chicken Pasta -- Mahi Mahi in Tomato Sauce -- Tofu Stir-Fry -- Asparagus and Tomato Quinoa Salad -- Lentil and Arugula Salad -- Asian Cabbage Salad -- Kale Mushroom Flatbread Pizza -- Egg Noodles with Tofu -- Decadent Desserts -- Fudge -- Coconut Ice Cream -- Chocolate Chunk Cookies -- Blueberry Crisp -- Flourless Brownies -- Baked Donuts -- Brownie Mug Cake -- Frozen Popsicles -- No-Bake Cashew Banana Pie -- White Chocolate Mousse -- No-Bake Coconut Macaroons -- Whole Wheat Sticky Buns -- Chocolate Cake with Heavy Cream Frosting -- Cream Bars -- No-Bake Pistachio and Pumpkin Cookies -- Apple Walnut Bundt Cake -- Dark Chocolate Truffles -- Menu Plans -- Resources.

Conversion Charts -- About the Author -- Index.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2020. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2015

Publication Information:

New York :

Skyhorse Publishing Company, Incorporated,

2015.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.5637	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

Bound With These Titles

On Order

Summary

A Beautiful Collection of Recipes Featuring One of the World's Most Popular and Powerful Superfoods

In The Healthy Matcha Cookbook , food blogger and registered dietitian Miryam Quinn-Doblas explores the various ways matcha powder--a main component of green tea--can be incorporated into everyday recipes to give your immune system the boost it needs to keep you healthy.

The health benefits of matcha powder far exceed those of green tea in drink form. The more than sixty recipes in this cookbook are easy to prepare and feature fresh, high-quality ingredients that aim to incorporate matcha powder, a powerful antioxidant, into the diet.

This cookbook will take each reader on a healthy cooking journey with foolproof recipes such as: Creamy kale tomato pasta
Curried coconut broccoli soup
Chocolate chunk cookies
Breakfast frittatas and muffins
Energy truffles and bars
And many more!

If you want to feel better, have more energy, and decrease the amount of toxins in your body, The Healthy Matcha Cookbook is a great resource that will help you restore and strengthen your mental and physical health. This is a beautiful guide that offers home cooks of all levels the chance to transform meals into satisfying, wholesome, healthy food using one of the world's most popular superfoods.

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Author Notes

Miryam Quinn-Doblas, MS, RD , is a registered dietitian, a recipe developer, a photographer, and the creator of EatGood4Life.com. Her blog focuses on healthy food made from scratch, as she is passionate about the importance of optimal nutrition. Born and raised in Spain, Miryam lives in New Jersey, where she is studying to become a physician's assistant.