The Green Aisle's Healthy Smoothies and Slushies : More Than Seventy-Five Healthy Recipes to Help You Lose Weight and Get Fit.

ISBN:

9781629149707

Title:

Author:

Savage, Michelle.

Personal Author:

Savage, Michelle.

Physical Description:

1 online resource (197 pages)

Contents:

Intro -- Title Page -- Copyright -- Contents -- Dedication -- A Note from the Author -- Part 1: Introduction -- The Essence of Health Begins with the Art of Food -- A Case for Sunwarrior Protein Powder -- Why Sunwarrior is Superior Versus Other Protein Powders -- Sunwarrior versus Whey -- Sunwarrior versus Soy -- Vegan and Vegetarian -- Athletes and Bodybuilders -- Blendtec High-Speed Blender -- Toxins, Free Radicals & Enzymes -- Probiotics -- The Skinny on Dairy and Soy -- Milk Alternatives -- Nut Milk Recipe -- Coconut Milk Recipe -- Creamy Coconut Popsicles -- What's in Your Peanut Butter? -- Nut Butter -- Meat Dangers -- Ditch the Bean -- Effects Coffee Has on Your Digestion -- Is Coffee Really Toxic? -- Is Decaf Better? -- Now, Do You Want to Kick the Coffee Habit But Just Don't Know How? -- Hot Coffee -- Java Junkie -- Water News -- Benefits of Drinking Lemon Water -- Chewing and Digestion -- Raw Vegan Food Pyramid -- Buying and Prepping Produce -- Organic Labels -- PLU Numbers (Price-Look Up Code) -- Wash All Produce -- Prep Fruits and Veggies -- Don't Forget to Soak Your Nuts! -- Part 2: Smoothie and Slushie Recipes -- Testimonials -- Recipe Index -- References -- Acknowledgments -- Metric and Imperial Conversions -- Index.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2020. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2015

Publication Information:

New York :

Skyhorse Publishing Company, Incorporated,

2015.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.5893	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

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Summary

A recipe book of delicious drinks for every type of diet.

Chocolate cheesecake, mango tango, and cinnamon toast. Broccoli boost, zucchini nut bread, and sweet and spicy apple. These are just a few of the energizing and nutritious drink recipes you can find in Michelle Savage's The Green Aisle's Healthy Smoothies and Slushies .

This book is full of beverages that are tasty, healthy, and easy to make--all you need is a blender. All featured ingredients are easily found in grocery stores, at farmers' markets, or in specialty food stores--and some are even available on Savage's blog and website, BrowseTheGreenAisle.com.

In addition to providing these recipes, which are sure to help you lose weight and maintain a healthy lifestyle, Savage also includes information on the following topics:

Toxins, free radicals, and enzymes
Probiotics
Milk alternatives
Meat dangers
Coffee versus tea
And much more!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Author Notes

Michelle Savage posts recipes, blogs, and sells products via her website, BrowseTheGreenAisle.com. She is a graduate of West Valley College, Saratoga. When not developing new food and drink recipes for her site, she works as a court reporter. She resides in Manteca, California.