Going Veggie : The Simple 30-Day Guide to Becoming a Healthy Vegetarian.

ISBN:

9781612434186

Title:

Author:

Slabosz, Trudy.

Personal Author:

Slabosz, Trudy.

Physical Description:

1 online resource (164 pages)

Contents:

Contents -- Introduction -- 1. The Healthy Veggie -- 2. How to Become a Happy Veggie -- 3. 30-Day Vegetarian Meal Guide -- 4. Recipes -- Glossary -- Acknowledgments -- About the Author.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2016. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Subject Term:

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2014

Publication Information:

Berkeley :

Ulysses Press,

2014.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.5636	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that's good for animals, good for the planet, and good for you.

Becoming a vegetarian is not about giving up meat, it's about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie , your transition can be easy and painless thanks to the book's step-by-step plan, including: 30-day program to wean you off a meat diet Recipes for delicious, nutrient-packed meals Tricks for acquiring essential proteins using plant-based options Advice on navigating tough spots, cravings, and backsliding Tips on how to deal with group dinners and ordering at restaurants
Going Veggie puts the fun, adventure, and motivation into your path to vegetarianism.

Author Notes

Trudy Slabosz is the creator of the super-popular vegetarian blog Veggie Num Num. She has been a vegetarian for 14 years and absolutely adores vegetarian food, cooking and most importantly eating. Vegetarianism has had a profoundly positive effect on her life and her aim is to share just how easy, healthy, and delicious being a vegetarian can be. She lives and cooks in South-east Queensland, Australia, with her wonderful husband, Cam, amazing daughter, Luella, and fat tabby cat, Ludo.

Available:*

Bound With These Titles

On Order

Summary

Summary

Author Notes