by
Young, Sophia, editor.
Call Number
641.563 BAL
Publication Date
2019
Summary
Whether you're struggling with a more complex health condition or simply not feeling like yourself, making simple changes to your daily lifestyle habits can help to rebalance your hormones and restore your health and wellbeing.
Format:
Regular print
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by
Valcorza, Maz, author.
Call Number
641.5636 VAL
Publication Date
2016
Summary
Owner of Sydney's Sadhana Kitchen, Maz Valcorza shares 140+ nourishing, plant-based, raw food receipes for health and wellbeing. There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to stay fit. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.
Format:
Regular print
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0.0833
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