Introduction; Cooking Techniques; Cooking Utensils; Weights & Measures; Soups; Chicken Broth with Ginger and Green Papaya (Tinola Manok); Chicken and Young Coconut Soup (Chicken Binakol); Fish Soup with Ginger and Vegetables (Pesa); Macaroni Soup (Sopas); Beef Shank Broth (Bulalo); Prawns in Sour Broth (Sinigang Na Hipon); Seafood Chowder (Sopa De Mariscos); Vegetables & Salads; Taro Leaves in Spicy Coconut Milk (Laing Na Gabi); Stewed Vegetables with Prawn Paste (Pinakbet Tagalog); Raw Fish Salad (Kinilaw Na Isda); Prawn and Potato Salad

Fern Fronds Salad (Ensaladang Pako) Rice & Noodles; Stir-fried Glass Noodles (Sotanghon Guisado); Filipino-style Spaghetti (Spaghetti Pilipino); Paella De Madrid; Stir-fried Noodles with Sponge Gourd and Prawns (Ginisang Patola At Misua); Stir-fried Egg Noodles (Pancit Canton); Chicken Porridge (Arroz Caldo Con Pollo); Filipino-style Fried Rice (Sinangag); Meat & Poultry; Chicken Asado (Asadong Manok); Chicken Adobo (Adobong Manok); Chicken Apritada (Apritadang Manok); Vegetable and Chicken Pot Pie (Vegetable and Chicken Pastel); Beef Mechado (Mechadong Baka)

Beef Steak with Onions and Potatoes (Bistek)Spanish Beef Roll (Morcon); Filipino-style Meat Loaf (Embutido); Beef Stew (Caldereta); Seafood; Sweet and Sour Fish (Escabeche); Prawn Fritters with Sweet and Sour Sauce (Camaron Rebosado); Stewed Vegetables with Fish Broth (Dinendeng); Mexican Stew with Aubergine Sauce (Puchero); Fried Stuffed Squid (Rellenong Pusit); Grilled Squid (Inihaw Na Pusit); Snacks & Desserts; Young Coconut Pie (Buko Pie); Tri-coloured Layer Cake (Sapin-Sapin); Filipino Créme Caramel (Leche Flan); Corn Pudding (Maja Blanca); Deep-fried Spring Rolls (Lumpiang Prito)

Prawns in Garlic Sauce (Gambas)Spanish Meat Pies (Empanadas); Salted Beef Slices (Tapa); Glossary & Index; Glossary of Ingredients; Index