500 Low Sodium Recipes : Lose the Salt, Not the Flavor, in Meals the Whole Family Will Love.

ISBN:

9781610580854

Title:

Author:

Logue, Dick.

Personal Author:

Logue, Dick.

Edition:

1st ed.

Physical Description:

1 online resource (706 pages)

Contents:

Intro -- Cover -- Title Page -- Dedication -- Table of Contents -- Introduction: Help, I'm Supposed to Be on a Low Sodium Diet -- 1: All About Low Sodium Ingredients -- 2: Spice Blends and Seasonings -- 3: Condiments and Sauces -- 4: Basic Ingredients (Can't Find It? Make It!) -- 5: Appetizers, Snacks, and Party Foods -- 6: Breakfast -- 7: Chicken and Turkey -- 8: Beef -- 9: Pork and Lamb -- 10: Fish and Seafood -- 11: Soups, Stews, and Chilis -- 12: Salads and Salad Dressings -- 13: Potatoes, Pasta, and Rice -- 14: Side Dishes -- 15: Italian -- 16: Mexican, Latin American, and Caribbean -- 17: Asian -- 18: Cajun and Creole -- 19: Quick Breads -- 20: Yeast Breads -- 21: Desserts, Sweets, and Drinks -- 22: Cooking Terms, Weights and Measurements, and Gadgets -- Resources -- Acknowledgments -- About the Author -- Index -- Copyright Page.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2023. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Subject Term:

Salt-free diet--Recipes.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2007

Publication Information:

New York :

Quarto Publishing Group USA,

2007.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.56323	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

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On Order

Summary

Every recipe you need if you want to cut out or reduce salt! When doctors advise patients to watch their weight and lower their sodium intake, many imagine a lifetime of bland and unappetizing meals. This book will assure you otherwise! Packed with hundreds of recipes, 500 Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. Recipes inside range from classic dishes to new favorites, all perfectly modified to fit your diet while still tasting great. Recipes include nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include: ·Spicy Potato Skins ·Lemon Glazed Doughnuts ·Three-Bean Salad ·Stuffing ·Apple Pie ·Velvet Crumb Cake ·Barbecue SauceA low-sodium diet doesn't have to feel like sacrifice. Instead, make it fun, flavorful, and filling with 500 Low-Sodium Recipes.

Author Notes

Dick Logue is the author of several diet-friendly cookbooks and has been following a heart-healthy lifestyle for decades now. After being diagnosed with congestive heart failure more than 20 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes and writing about it on his website. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes, among others. He lives in La Plata, Maryland.