by
Robinson, Tim.
Call Number
641.875 SQU
Publication Date
2004
Format:
Books
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1.6507
by
Kitchen, Murdoch Books Test.
Call Number
641.875
Publication Date
2011
Summary
Juices and Smoothies: A selection of fruit and vegetables, a juicer or a blender and a dash of inspiration are all you need to whip up a dazzling array of smoothies and juices packed with flavour and the nutrients your body needs.
Format:
Electronic Resources
Relevance:
1.6066
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by
Manheim, Jason, author.
Call Number
641.875 MAN
Publication Date
2015 2014
Summary
Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long. These drinks will help you lose weight, stay focused, and get energized!
Format:
Books
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1.5645
Call Number
641.875 JUI
Publication Date
2006
Format:
Books
Relevance:
1.2958
by
Sayliss, Natasha Mae, author.
Call Number
641.875 SAY
Publication Date
2017
Summary
Natasha Mae Sayliss, founder of London-based juice company Mae + Harvey, is about to shake up the juicing world. Her new book offers a refreshing alternative to detox and diet juicing with a selection of over 100 eminently practical, pleasing and seasonal recipes for juices, smoothies, nut milks and more. Natasha puts fantastic flavours and fresh ingredients at the centre of her recipes. Guided by the seasons, the book is divided into four main chapters - Spring, Summer, Autumn and Winter. Alongside classic juice combinations and Mae + Harvey favourites such as carrot, clementine and ginger juice, you'll also find ideas for smoothies, nut milks, mocktails and cocktails. The winter chapter also boasts a selection of tempting hot juices for the colder months. To ensure no fresh ingredients ever go to waste, a selection of clever food recipes have been included for using up leftovers - make the most of homemade cashew milk with Natasha's recipe for porridge with rhubarb compote, or ensure a glut of cucumbers for summer juices don't go to waste with the perfect pickle recipe. The recipes can be made with any domestic appliance whether it be a juicer, a bullet blender or a food processor.
Format:
Books
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1.1514
by
Savona, Natalie.
Call Number
641.875 SAV
Publication Date
2003
Format:
Books
Relevance:
1.0361
by
Crocker, Pat.
Call Number
641.875
Publication Date
2012
Summary
Lose weight and cleanse your body with juices and smoothies Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare. Juicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full-and Juicing & Smoothies For Dummies brings you up to speed on every
Format:
Electronic Resources
Relevance:
0.9685
by
Crocker, Pat.
Call Number
641.875
Publication Date
2015
Summary
Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies-including chia seeds, coconut oil, hemp seeds, bee pollen, and more-it arms you with everything
Format:
Electronic Resources
Relevance:
0.9554
by
Davies, Georgina, author.
Call Number
641.875 DAV
Publication Date
2019
Summary
We all know we should drink more water sales of reusable water bottles have soared as we seek to cut down on our plastic and maintain maximum hydration. But it isn't the most inspiring of drinks until now. Infused Waters offers 50 beautiful, healthy drinks that will help you get through the day's challenges. At home or on the go, absorb nature's health-enhancing vitamins, antioxidants and minerals while increasing your daily water intake. With drinks designed for whether you want an reviving lift, a relaxing sip or a restorative burst of hydration, through these imaginative fruit infusions, herbal waters and spicy blends, you'll find ways of adding a pretty health boost to your dining table or office bottle and fruity and floral fragrance and delights to the dullest of drinks.
Format:
Books
Relevance:
0.9085
by
Bailey, Christine, 1970-, author.
Call Number
641.875 BAI
Publication Date
2015
Summary
Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? 'Supercharged juice & smoothie recipes' is a collection of feel-good drinks using the latest range of superfoods to nourish and revitalise your body.
Format:
Regular print
Relevance:
0.8805
by
Graimes, Nicola.
Call Number
641.875
Publication Date
2015
Summary
Whether you're looking for a potent pick-me-up, an effective detoxifier, a post-workout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these great-tasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use
Format:
Electronic Resources
Relevance:
0.7739
by
Frenkiel, David, author.
Call Number
641.875 FRE
Publication Date
2016
Summary
Smoothies have become hugely popular in recent years, as many people are looking for healthier ways to live. Packed with fruit and vegetables, a smoothie can increase energy, add fibre to your diet and provide valuable antioxidants. In Green Kitchen Smoothies, bestselling authors David and Luise share their favourite smoothie recipes, as well as some new and exciting ideas. Starting with the basics, you will learn about what basic equipment you will need, as well as some excellent tips and tricks on how to make the most out of your smoothies. The book is divided into simple smoothies, which feature three to five ingredients, to post-workout favourites, breakfast ideas, energizers, desserts and more. David and Luise will also share their recipes for nut milks and butters, granola, muesli, as well as their favourite juices, which can be added to the smoothie recipes. Recipes include the Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, The Warm Smoothie and Apple Pie in a Glass. Green Kitchen Smoothies will also feature smoothies with textures and layers, making them much more than just a drink. For anyone reluctant to switch breakfast for just a drink, there are some smoothie snacks to go along with the recipes. And for any smoothie experts who are looking for some new ideas, this is the perfect book.
Format:
Books
Relevance:
0.6284
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