by
Kitchen, Murdoch Books Test.
Call Number
641.875
Publication Date
2011
Summary
Juices and Smoothies: A selection of fruit and vegetables, a juicer or a blender and a dash of inspiration are all you need to whip up a dazzling array of smoothies and juices packed with flavour and the nutrients your body needs.
Format:
Electronic Resources
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1.6066
by
Manheim, Jason.
Call Number
641.875
Publication Date
2012
Format:
Electronic Resources
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1.5876
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by
Manheim, Jason, author.
Call Number
641.875 MAN
Publication Date
2015 2014
Summary
Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long. These drinks will help you lose weight, stay focused, and get energized!
Format:
Books
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1.5645
by
Russell, Tracy.
Call Number
641.65
Publication Date
2014
Summary
Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies! IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive superfood" supplement out there, with negligible results. It wasn't until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons. In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetablesparticularly leafy greensthat you can find at your neighborhood grocery store or local farmers' market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients. Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as: Pineapple-Ginger Chocolate-Peanut Butter Mango-Avocado Cherry-Pomegranate Nectarine-Goji Berry With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you're a smoothie veteran or trying something new, these drinks will wow youwith both accessibility and incredible taste.
Format:
Electronic Resources
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1.5181
Call Number
641.875 JUI
Publication Date
2006
Format:
Books
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1.2958
Call Number
641.875 INN
Publication Date
2002
Format:
Books
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1.2823
by
Sayliss, Natasha Mae, author.
Call Number
641.875 SAY
Publication Date
2017
Summary
Natasha Mae Sayliss, founder of London-based juice company Mae + Harvey, is about to shake up the juicing world. Her new book offers a refreshing alternative to detox and diet juicing with a selection of over 100 eminently practical, pleasing and seasonal recipes for juices, smoothies, nut milks and more. Natasha puts fantastic flavours and fresh ingredients at the centre of her recipes. Guided by the seasons, the book is divided into four main chapters - Spring, Summer, Autumn and Winter. Alongside classic juice combinations and Mae + Harvey favourites such as carrot, clementine and ginger juice, you'll also find ideas for smoothies, nut milks, mocktails and cocktails. The winter chapter also boasts a selection of tempting hot juices for the colder months. To ensure no fresh ingredients ever go to waste, a selection of clever food recipes have been included for using up leftovers - make the most of homemade cashew milk with Natasha's recipe for porridge with rhubarb compote, or ensure a glut of cucumbers for summer juices don't go to waste with the perfect pickle recipe. The recipes can be made with any domestic appliance whether it be a juicer, a bullet blender or a food processor.
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Books
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1.1514
by
Savona, Natalie.
Call Number
641.875 SAV
Publication Date
2003
Format:
Books
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1.0361
by
Calbom, Cherie.
Call Number
641.875
Publication Date
2018
Summary
This book will inspire me to lose weight by drinking away the pounds, offering great recipes, ideas, and inspiration.
Format:
Electronic Resources
Relevance:
1.0019
by
Crocker, Pat.
Call Number
641.875
Publication Date
2012
Summary
Lose weight and cleanse your body with juices and smoothies Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare. Juicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full-and Juicing & Smoothies For Dummies brings you up to speed on every
Format:
Electronic Resources
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0.9685
by
Crocker, Pat.
Call Number
641.875
Publication Date
2015
Summary
Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies-including chia seeds, coconut oil, hemp seeds, bee pollen, and more-it arms you with everything
Format:
Electronic Resources
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0.9554
by
Davies, Georgina, author.
Call Number
641.875 DAV
Publication Date
2019
Summary
We all know we should drink more water sales of reusable water bottles have soared as we seek to cut down on our plastic and maintain maximum hydration. But it isn't the most inspiring of drinks until now. Infused Waters offers 50 beautiful, healthy drinks that will help you get through the day's challenges. At home or on the go, absorb nature's health-enhancing vitamins, antioxidants and minerals while increasing your daily water intake. With drinks designed for whether you want an reviving lift, a relaxing sip or a restorative burst of hydration, through these imaginative fruit infusions, herbal waters and spicy blends, you'll find ways of adding a pretty health boost to your dining table or office bottle and fruity and floral fragrance and delights to the dullest of drinks.
Format:
Books
Relevance:
0.9085
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