by
Miles, Kristine.
Call Number
615.854
Publication Date
2011
Summary
SUPERFOODS IN EVERY SIPYou know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? Lose Weight Detoxify the Body Increase Energy Fight Heart Disease Prevent Diabetes, Depression and Certain Cancers Boost the Immune System Improve Skin and HairMore than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginableleaving you healthy and feeling amazing inside and out.
Format:
Electronic Resources
Relevance:
0.9752
by
Bailey, Christine, 1970-, author.
Call Number
641.875 BAI
Publication Date
2015
Summary
Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? 'Supercharged juice & smoothie recipes' is a collection of feel-good drinks using the latest range of superfoods to nourish and revitalise your body.
Format:
Regular print
Relevance:
0.8805
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by
Kebler, Lyman F. (Lyman Frederic), 1863- author.
Call Number
XX(272922.1)
Publication Date
1930
Format:
Electronic Resources
Relevance:
0.0811
by
Alexander, Dari.
Call Number
641.555
Publication Date
2014
Summary
Top journalist Dari Alexander is a working mom who understands the realities of everyday life. In this book she clearly lays out a simple diet plan that delivers. The Quick & Clean Diet is a guidebook that empowers anyone who really wants to meet their goal of being healthier as well as achieving their ideal weight. With introduction by Dr. Mehmet Oz.
Format:
Electronic Resources
Relevance:
0.0598
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