by
Fraser, Saskia, author.
Call Number
641.5637 FRA
Publication Date
2018
Summary
Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.--Provided by publisher.
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Books
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0.0981
by
Lee, Katie.
Call Number
641.5973 LEE
Publication Date
2008
Format:
Books
Publisher description http://www.loc.gov/catdir/enhancements/fy0826/2007049538-d.html
Table of contents only http://www.loc.gov/catdir/toc/ecip086/2007049538.html
Table of contents only http://www.loc.gov/catdir/toc/ecip086/2007049538.html
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0.0857
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by
Young, Sophia, editor.
Call Number
641.5884 SLO
Publication Date
2019
Summary
A slow-cooked meal is perhaps the best meal there is. The wonderfully rich flavours of tender, succulent meat that has been stewing for hours is satisfying and well worth the wait. Whether you prefer to slow cook in the oven, on the stove or in a slow cooker, this collection of our favourite slow-cooked recipes will add plenty more to your cooking repertoire, to the delight of everyone in your household. These meals may be slow cooked, but they'll be devoured in no time at all.
Format:
Books
Relevance:
0.0811
by
Fearnley-Whittingstall, Hugh, author.
Call Number
641.563 FEA
Publication Date
2014
Summary
River Cottage Light and Easy Every Day! is a collection of simple, inexpensive and supremely healthy dishes that will give you a lift and make you glow from the inside out. If you ever lack the time or inspiration to cook a nourishing meal after a hectic day, forget takeaways, ready meals or heavy bowls of pasta. Here, Hugh Fearnley-Whittingstall delivers up wholesome delights with zero compromise on taste for all occasions - from brilliant breakfasts to goodness on the go, from raw salads to simple roasts and hotpots, from nutrient-packed fish dishes to lighter breads and baking. All of the recipes are dairy-free and gluten-free or give alternatives to make them so. The 170 flavour-hitting recipes include: fruity almond dairy-free shakes, wheat-free spinach wraps, ten-minute fish curry, easiest ever oven fishcakes, Thai pumpkin curry, spicy black bean tofu, oven-baked shallot and mushroom risotto, curried roast roots, mustard braised carrots, roasted caponata, raw chocolate and raspberry tarts, fat-free chocolate sorbet with oranges, gluten-free soda breads, quick wheat-free flat breads, omega-plus hemp and oatcakes, dukka corn crackers, scones that rise to the gluten-free challenge, courgette and chocolate muffins, luscious raspberry and almond cupcakes, coconut pannacotta with passionfruit and life-loving brownies?. Every single recipe will do you good and do you proud. With striking photography from Simon Wheeler, this beautiful book provides solutions to creating the most nourishing and healthy of meals as quickly and easily as possible.
Format:
Regular print
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0.0598
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