by
Raffetto, Meri.
Call Number
641.56383
Publication Date
2010
Summary
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies.150 delicious and simple recipes with a glycemic index and glycemic load rating level for eachIncludes breakfast, lunch, dinner, on-the-
Format:
Electronic Resources
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0.0408
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by
Curici, Claudia.
Call Number
641.563
Publication Date
2022
Summary
Everyday Low-Lectin Cookbook is filled with delectable, easy-to-prepare ways to eat well while reducing inflammation, maintaining gut health, and managing weight.
Format:
Electronic Resources
Relevance:
0.0355
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