Intro -- Copyright -- Dedication -- Introduction -- From the Sea -- Smoked Capelin Spread -- Salt Cod Eggs Benedict with Toutons and Savoury Hollandaise -- Tea-Smoked Cod -- North Atlantic Bouillabaisse -- Untraditional Atlantic Seafood Chowder -- Snow Crab Bisque -- Lobster Mac 'n Cheese -- Lobster Risotto with Spring Peas and Saffron -- Braised Cod Tongues -- Cod Tongue Po' Boy -- Smoked Salmon on Wild Rice Pancakes -- Olive Oil Poached Salmon -- Scallop Ceviche -- Blackened Halibut -- Marinated Mussel Salad -- Sea Trout en Papillote -- Asian Squid Stir-Fry -- Seal Rillettes -- Blueberry Braised Seal Flipper -- Takeout -- From the Land -- Tandoori Barbecued Leg of Lamb -- Lamburgers with Curry Mayonnaise -- Basic Mayonnaise -- Rabbit Apple Compote -- Moroccan Rabbit Tagine -- Rabbit Ravioli with Brown Butter Sauce -- Barolo Braised Moose -- Molasses Marinated Moose Steak -- Moose Terrine -- Caribou Roast -- The Newfoundland Spice Rack -- From the Air -- Pan Seared Grouse Breast with Berry Port Sauce -- Buttermilk Grouse with Bacon Stuffing -- Barbecued Ptarmigan with Partridgeberry Barbecue Sauce -- Ptarmigan with Wild Mushrooms -- Turr Confit -- Brined Turr with Blueberry Glaze -- From the Ground -- Beet Carpaccio -- Onion Tart -- Curried Split Pea Soup with Coconut Milk -- Roasted Root Vegetable Chowder -- Root Vegetable Soup with Hardtack -- Warm Mushroom Dandelion Salad -- Cabbage, Fennel, and Apple Slaw -- Sautéed Cabbage with Bacon and Raisins -- Roasted Turnips with Maple Syrup -- Boiled Dinner -- From the Bakeshop -- Purity Christmas Cheesecake -- Purity Factories -- Damson Plum Sorbet -- Partridgeberry Clafoutis -- Blueberry Lemon Tart -- Bakeapple Cake with Lakka -- Chocolate Screech Cake with Chocolate Coconut Icing -- Wild Berry Napoleons -- Chilled Blueberry Soup -- Mom's Homemade Bread -- Hardtack -- From the Bar -- Regatta Day.

Rattlin' Bog -- Recommended Reading -- Where to Buy Newfoundland Ingredients in Atlantic Canada.