Intro -- Contents -- Introduction -- Foreword -- Sea -- Crab and Rockfish Cakes with Caper, Red Onion and Preserved Lemon Aïoli -- Dungeness Crab Stuffed Morels -- Gravlax with West Coast Hemp Vodka -- Grilled Albacore Tuna Salad "West Coast" -- Halibut and Clams with Peas and Parsley -- Oysters with Shallot Mignonette -- Porcini Crusted Halibut -- Pumpkin and Side Stripe Shrimp Stuffed Phyllo Parcels -- Sablefish with Grilled Seaweed and Miso Green Tea -- Salmon Cakes -- Salmon Pastrami -- Scallops with Brown Butter and Capers -- Sea Urchins with Lemon and Olive Oil -- Side Stripe Shrimp and Halibut Cheek Salad -- Snapper Ceviche -- Thai-Flavoured Spot Prawn Bisque -- Orchard -- Apple and Blueberry Cake -- Berkshire Bacon and Blue Cheese Caramelized Pear Salad with Local Greens -- Buttermilk Beignets with Caramel Apples and Rosemary -- Paradise Jelly -- Pear Bread Pudding with Caramelized Ginger and Butterscotch Sauce -- Hazelnut Polenta Cake -- Prune Plum Clafouti -- Quince Paste -- Social Enterprise and LifeCycles Project Society -- Forest -- Drunken Blueberries with Honey Ricotta -- Chanterelles on Toast -- Fiddlehead and Goat Cheese Tortilla -- Foraged Mushroom Tart -- Grand Fir Pavlova with Rosehip Pressed Yogourt and Rhubarb Compote -- Rabbit Stew with Foraged Mushrooms -- Stinging Nettle and White Bean Soup with Sheep's Sorrel -- Wilted Lamb's Quarters with Nodding Onion -- Field -- Grilled Asparagus Salad with Tarragon Vinaigrette -- Organic Beet and Kale Salad with Salt Spring Island Goat Cheese -- Celeriac Remoulade -- Fresh Corn Salad -- Crispy Zucchini with Spaghetti -- Eggplant Pakoras -- Golden Harvest Soup -- Gorditas with Potato and Chorizo -- Roasted Green Bean Crostini -- Kale Caesar -- Kale and Bacon Pie -- Lemon Rosemary Zucchini Bread -- Lemon Risotto with Asparagus -- Pickled Beets -- Rhubarb Pudding Cake.

Spinach Salad with Bacon and Citrus Vinaigrette -- Tomatillo Salsa -- Tomato Gazpacho -- Farm -- Bison Bulgogi and Butter Lettuce Wraps -- Braised Pork Cheeks with Potato Gnocchi -- Comox Brie Quiche with Butternut Squash -- Comox Camembert, Blackberry and Walnut Phyllo Bundle -- Cheese and Honey Mead Fondue -- Chicken Confit with Creamed Corn -- Chicken Soup -- Risotto with Chorizo and Acorn Squash -- Corned Lamb Tongues with Sauce Gribiche -- Crème Brûlée Trio -- Duck Liver Parfait -- Eggs Basquaise -- Goat Cheese Cheesecake -- Lamb and Nappa Cabbage -- Meatloaf -- Poached Duck Eggs with Morels and Fingerling Potatoes -- Pork Belly Confit with Preserved Lemon Vinaigrette -- Grilled, Brined Pork Chops with Potato, Yam & Corn Hash and Ginger Peach Chutney -- Pork Terrine -- Roasted Chicken with Roasted Vegetables -- Roast Lamb with Moroccan Spices -- Contributors -- Index -- Acknowledgments.