The Rawvolution Continues : The Living Foods Movement in 150 Natural and Delicious Recipes.

ISBN:

9781451687026

Title:

Author:

Amsden, Matt.

Personal Author:

Amsden, Matt.

Edition:

1st ed.

Physical Description:

1 online resource (417 pages)

Contents:

Intro -- Dedication -- Introduction -- Recipes -- Fundamental Recipes -- Almond Milk -- Basic Chocolate -- Blue Corn Chips -- Burger Patties -- Cream Cheese -- Faux Egg -- Garlic Cream Dressing -- Guacamole -- Herbal Iced Coffee Concentrate -- Mayo -- Nofu -- RAWvolution's Famous Onion Bread -- Pesto -- Salsa -- Seed Cheese -- Taco Meat -- Yellow Wraps -- Breakfasts, Shakes, & -- Smoothies -- Almond Butter Shake -- Chai Shake -- Aztec Maca Shake -- Apple Bread -- Banana Yogurt Chi Shake -- Breakfast Bread -- Breakfast Burritos -- Chia Porridge -- Cinnamon Raisin Bagels -- Cinnamon Love French Toast -- Durian Love Shake -- Chocolate Durian Shake -- Hazelnut Mocha Shake -- Strawberry Smoothie -- M& -- J Ultimate Shake -- Hungry-Man Avocado Cheese Scramble -- Oh! Sweet Nuthin' Pancakes -- Mango Smoothie -- Spirulina Warrior Shake -- Über Protein Shake -- Sprouted Buckwheat Granola -- Sweet Green Smoothie -- Tangy Coconut Yogurt -- Drinks & -- Elixirs -- Chai Latte -- Chlorophyll Lemonade -- Electrolyte Lemonade -- Goji Lemonade -- Green Tea Latte -- Hawaiian Heat -- Hazelnut Horchata -- Hot Chocolate -- Motown Miracle -- No-Egg Nog -- Original Green Juice -- Save-the-World Super Veggie Tonic -- Strawberry Sangria -- Sweet Black Magic Iced Coffee -- Tepache -- Virgin Mimosas -- Wake Up Kiss -- Witches' Brew -- Soups -- A Night in Tunisia Spicy Sesame Soup -- Carrot and Red Pepper Bisque -- Gazpacho -- Cream of Asparagus Soup -- Cream of Carrot Soup -- Red Hot Chili Soup -- Sprouted Black Bean Chili -- Superfood Soup -- Warm Miso Soup -- Year of the Dragon Wonton Soup -- Appetizers -- Big Nachos -- Buddha-Bites Wontons -- Cheese-Stuffed Jalapeños -- Cucumber Summer Rolls -- Focaccia Bread -- Everyday Flax Crackers -- Mock Salmon Pâté -- Pesto Bruschetta -- Pesto Tomato Sliders -- Red Pepper Hummus -- Rosemary Crackers.

Sea Cakes with Cilantro Chutney -- Taquitos with Paprika Sauce -- Spinach Cheese Dip -- Salads & -- Side Dishes -- Cactus Salad -- Café Salad -- Celery Caesar Salad -- Creamed Spinach -- Greek Salad with Cashew Feta -- The Rawvolution Lifestyle -- Creamy Wakame Seaweed Salad -- Kinpira -- Not-So-Fried Rice -- Simple Kale Salad -- Superfood Salad -- Teriyaki Seaweed Salad -- Yogi's Curried Vegetables -- Taco Salad -- Entrées -- Atlantis Rolls -- Bagel Sandwiches -- Californication Rolls -- Cocophoria Sandwiches -- Deep Dish Spinach Pizza -- Falafel Wraps -- Green Dragon Rolls -- Green Enchiladas -- Holy Macro Bowl -- Indonesian Noodle Affair -- Mediterranean Burgers -- Mexican Pizzas -- Mole Tacos -- Mock Chicken Sandwiches -- Mock Turkey Sandwiches -- Mushroom Swiss Burgers -- Pesto Pizzas -- Pad Thai -- Red Enchiladas -- Reuben Sandwiches -- Spicy Chipotle Burgers -- Szechuan Noodles -- Tiger Rolls -- Vegetable Casserole -- Santorini Sandwiches -- Kids' Faves -- Almond Butter and Jelly Sandwiches -- Cheesy Broccoli -- Cheesy Kale Chips -- Dinosaur Kale Chips -- Crunchings and Munchings Squash Seeds -- Nana-choco-squiter -- Nuggy Buddies Mock Chicken Nuggets -- Tutti Frutti Fruit Chips -- Rootin' Tootin' Root Veggie Chips -- Desserts & -- Sweets -- Almond Butter Cups -- Banana Lickety Split -- Black and White Cookies -- Chocolate Buckwheat Tortugas -- Chocolate Chip Cookie Dough Balls -- Chocolate Ganache Torte -- Chocolate Ice Cream -- Green Tea Ice Cream -- Vanilla Ice Cream -- Cool Cherry Cream Parfaits -- Fruit Tree Peach Cream Parfaits -- Crystal Crunch Bars -- Dark Chocolate Peanut Butter Bars -- Chai Spider Ice Cream Float -- Decadent Velvet Hot Chocolate -- Fluffy Pudding Parfaits -- Montelimat Espresso Bonbons -- Ninja Protein Balls -- Peppermint Patties -- Sugar-Free Chocolate Mousse -- Sweet Emotions Vanilla Pudding.

Sweet Illusions Almond Bars -- Mint Chocolate Hearts -- Life -- Sample Menus -- On the Road Again (Again): Traveling and Eating Raw -- What's Next? Our Hopes for the Future -- Acknowledgments -- Glossary -- About Matt Amsden and Janabai Amsden -- Index -- Copyright.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2024. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Subject Term:

Cooking (Natural foods).

Raw foods.

Cookbooks.2lcgft.

Added Author:

Amsden, Janabai.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2013

Publication Information:

New York :

Atria Books,

2013.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
XX(311966.1)	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

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Summary

From the founders of Rawvolution, a premier raw food café turned meal subscription service, comes a gorgeous, four-color cookbook, featuring 150 delicious pure food recipes.

World-renowned raw food chefs Matt and Janabai Amsden have been at the center of Los Angeles' vibrant health food community for more than a decade. Previously through their café--Euphoria Loves RAWvolution--and through their meal subscription service--the Raw Box--they help to nourish bodies, minds, and souls through endless bowls of Superfood Soup, progressive ideas, and community.

With The RAWvolution Continues Matt and Janabai welcome home chefs everywhere to this wholesome, healthful feast. Featuring more than 150 mouthwatering recipes for shakes, drinks, elixirs, appetizers, soups, entrees, and desserts, The RAWvolution Continues guides you through simple steps to creating fare that is truly natural and truly delicious.

You'll learn to prepare Almond Butter Shakes and Goji Lemonade, Spicy Sesame Soup and Deep Dish Spinach Pizza, and how to whip up decadent desserts like Chocolate Ganache Torte and Cool Cherry Cream Parfaits. There's also a section on making raw basics like cream cheese, corn chips, and chocolate, as well as sample menus with creative suggestions on how to pull it all together.

The RAWvolution Continues is one of the most comprehensive raw cookbooks available, with family-friendly resources like easy recipes for kids and tips on traveling raw--all with gorgeous color photographs by Andrea Gómez Romero. The RAWvolution isn't just about changing how you eat--it's about changing how you live. Perfect for vegetarians, vegans, people who care about the environment, DIYers, and anyone with lactose or gluten intolerance, The RAWvolution Continues is a manifesto for clean living, a guide to recharging your system, and an invitation to join the hundreds of thousands of people all over the world who are ready to eat well.

Author Notes

Matt Amsden has established himself as one of the world's premier raw food chefs. He founded his raw food delivery business, the first of its kind, to supply prepared raw meals throughout the United States. Matt lives with his wife, Janabai, and their twin sons, Cochise and Guthrie, in Topanga, California.

Janabai Amsden has been coaching people throughout Asia and North America in cleansing and raw food preparation since 2001. In 2004, she founded the Euphoria Company, L.A.'s first raw food lifestyle store. She is a leader in green business and socially conscious entrepreneurship. Find out more at Rawvolution.com.

Reviews (2)

Publisher's Weekly Review

Matt and Janabai Amsden, the husband and wife owners of Los Angeles's raw food Euphoria Loves Rawvolution restaurant, have been serving up raw and vegan food for years. This follow-up to 2006's RAWvolution: Gourmet Living Cuisine cookbook gives raw foodies 150 more options for every meal of the day. Yes, there are the ubiquitous smoothies and salads that make up virtually every raw/vegan/healthy cookbook, but there are also options like a green tea latte, taquitos, pad thai and even a raw food version of a Reuben sandwich to give followers more options and help those new to the movement ease into raw foods. One thing both new and old devotees will need to steel themselves for is the complex and time-consuming preparation these dishes require. Some soups require a from-scratch soup base in lieu of broth, wontons need homemade cream cheese and wraps, and nachos call for DIY corn chips and "taco meat" (made from walnuts, coconut aminos, spices). This prep-heavy approach to cooking, along with arcane ingredients like dulse flakes, sea lettuce, and lucuma powder, will likely cause many a reader to throw their hands up in frustration. Raw foodies with plenty of time on their hands and/or access to well-stocked health food store will surely find new inspiration here, but many others will likely look elsewhere instead. (Aug.) © Copyright PWxyz, LLC. All rights reserved.

Booklist Review

Cooking's final frontier has returned to its beginning with the revival of raw foods. Although the Amsdens carefully avoid overselling the raw-food diet, they zealously advocate eschewing cooked foods to ensure a fully healthful diet. Raw food does not mean unprocessed food. A Teflon-lined dehydrator that only gently warms food plays a central role in many recipes, especially where imitating textures of meats or breads is important. A high-speed blender, food processor, and juicer will prove indispensable for the committed raw foodie. Very uncommon ingredients, presently familiar only to adepts, sprinkle throughout the Amsdens' recipes: coconut aminos, spirulina, lucuma powder, and jungle peanuts. Sidebars memorialize significant figures in the history of the raw-food movement. In addition to helping readers who want to take a more radical step beyond veganism, this book may prove useful for any avant-garde chef seeking to explore novel taste and textural experiences.--Knoblauch, Mark Copyright 2010 Booklist