Intro -- Title Page -- Introduction -- Chapter 1: Introduction to Keto Barbecue -- What Is the Keto Diet? -- What Is Ketosis? -- What Are Macronutrients? -- Signs You're in Ketosis -- Tips for Your Keto Journey -- When Keto Barbecue Recipes Will Come in Handy -- Keto Barbecue Basics -- Keto Barbecue Sauce Ingredient Staples -- Barbecue Without the Carbs -- Chapter 2: Dry Rubs -- Montreal Dry Rub -- Brown Sugar Dry Rub -- Coffee Dry Rub -- Cinnamon Dry Rub -- Southwest Dry Rub -- Memphis Dry Rub -- Smoky Paprika Dry Rub -- Chapter 3: Brines and Marinades -- Basic Brine -- Coke Zero Marinade -- Buffalo Chicken Marinade -- Asian Marinade -- Orange-Citrus Marinade -- Garlic and Herb Marinade -- Lemon-Thyme Marinade -- Balsamic Marinade -- Chapter 4: Barbecue Sauces and Glazes -- Smoky Bourbon Barbecue Sauce -- Classic Barbecue Sauce -- South Carolina Mustard BBQ Sauce -- White Barbecue Sauce -- Peach-Chipotle Barbecue Sauce -- Hawaiian Barbecue Sauce -- Piedmont Vinegar Barbecue Sauce -- Kansas City Barbecue Sauce -- Diet Dr Pepper Glaze -- Balsamic Glaze -- Red Wine Reduction -- Chapter 5: Condiments -- Honey Mustard -- Classic Ketchup -- Spicy Ketchup -- Caesar Dressing -- Caramelized Onions -- Smoky Guacamole -- Green Goddess Dressing -- Chimichurri Sauce -- Ranch -- Tex-Mex Ranch -- Blue Cheese Dressing -- Tzatziki Sauce -- Pico de Gallo -- Quick Pickled Onions -- Pimento Cheese -- Chapter 6: Barbecue Chicken and Turkey -- Grilled Chicken Leg Quarters -- Grilled Boneless Chicken Thighs -- Grilled Chicken Breasts -- Pulled Barbecue Chicken Breasts -- Grilled Chicken Wings -- Guacamole Chicken Burgers -- Barbecue Chicken Lettuce Tacos -- Barbecue Chicken and Pepper Jack Sandwiches -- Indian Chicken Burgers -- Smothered Chicken with Honey Mustard -- Pulled Chicken Thighs -- Barbecue-Ranch Chicken Salad -- Grilled Chicken Shawarma Kebabs.

The Best Turkey Burgers -- Southwestern Turkey Burgers -- Chicken Parmesan Burgers -- Chapter 7: Barbecue Pork -- Glazed Pork Tenderloin -- Grilled Pork Tenderloin -- Pork Ribs -- Shredded Pork Butt -- Grilled Pork Chops -- Smoked Pork Shoulder -- Pulled Pork Sandwiches -- Banh Mi-Inspired Burgers -- BBQ Pork Cabbage Cups -- Pork and Poblano Sliders -- Chapter 8: Barbecue Beef -- Shredded Barbecue Beef -- Glazed Beef Short Ribs -- Smoked Brisket -- Garlic Butter Rib Eye -- Teriyaki-Grilled Skirt Steak -- Smothered New York Strip Steak -- Southwestern Grilled Flank Steak -- Grilled Beef Ribs -- Cinnamon-Grilled Sirloin -- Barbecue Beef-Cheddar Sandwiches -- Jalapeño-Cheddar Burgers -- The Best Burgers -- Burgers with Pepper and Onion -- Greek Burgers with Tzatziki -- Blue Cheese Burgers -- BLT Burgers -- The Works Barbecue Burgers -- "Mac" and Cheese Burgers -- Stuffed Cheddar Cheese Burgers -- Pimento Cheeseburgers -- Chapter 9: Sausages and Hot Dogs -- Grilled Kielbasa -- Atlanta Hot Dogs -- Italian Sausage Sandwiches -- Chicago-Style Hot Dogs -- Bratwursts in Beer -- Bratwursts with Mushrooms and Onion -- Coney Island Hot Dogs -- Chili-Cheese Dogs -- Seattle Hot Dogs -- French Onion Hot Dogs -- Chapter 10: Barbecue Seafood -- Cedar Plank Salmon -- Grilled Teriyaki Salmon Packets -- Grilled Lemon-Pepper Cod Packets -- Grilled Garlic Butter Shrimp -- Grilled Lime Shrimp Packets -- Grilled Whole Snapper -- Grilled Tuna Salad -- Grilled Scallops -- Grilled Shrimp Po'boys -- Smoky Paprika Shrimp -- Grilled Ahi Tuna -- Chapter 11: Salads -- Creamy Coleslaw -- Vinaigrette Coleslaw -- Blue Cheese-Pecan Slaw -- Cauliflower "Potato" Salad -- Jalapeño-Ranch Slaw -- Greek Salad -- Grilled Caesar Salad -- Tomato-Cucumber Salad -- Creamy Cucumber Salad -- Grilled Watermelon-Feta Salad -- Blue Cheese-Celery Slaw -- Chapter 12: Side Dishes.

Loaded Mashed "Potatoes" -- Bacon-Sautéed Green Beans -- Lemony Collard Greens -- Grilled Garlicky Summer Squash -- Grilled Bell Peppers -- Grilled Marinated Eggplant -- Cheddar Cauliflower "Mac" and Cheese -- Beanless Chili -- Jalapeño-Cheddar "Corn Bread" -- Hot Dog Buns -- Hamburger Buns -- Chapter 13: Drinks -- Sun Tea -- Sweet Tea -- Arnold Palmer -- Lemonade -- Strawberry Lemonade -- Stone Fruit Sangria Mocktails -- Mermaid Lemonade -- Dark and Stormy Mocktails -- Blue Raspberry "Kool-Aid" -- Chapter 14: Desserts -- Grilled Strawberry Kebabs -- Chocolate Cake with Fudgy Ganache -- Blackberry-Coconut Sorbet -- Watermelon with Balsamic Glaze -- Raspberry Crisp -- Berry Crumble Bars -- Grasshopper Pie Bars -- Banana Cream Pie Bars -- Red, White, and Blue Berry Parfaits -- Shortbread Bars -- Pecan Pie Bars -- Standard US/Metric Measurement Conversions -- About the Authors -- Index -- Copyright.