Cover -- Half Title -- Title -- Dedication -- Copyright -- CONTENTS -- Blending Powerfully: An Introduction -- Benefits of Using a Power Blender -- How to Use this Book -- Power Blender Tools and Accessories -- Essential Advice for Power-Blending -- Special Techniques for the Power Blender -- Power Blender 7-Day Clean Eating Plan -- Power Blender 3-Day Juice and Smoothie Cleanse -- THE RECIPES Part 1: Things to Drink -- 1 Whole Food Juices -- 2 Smoothies, Shakes, and Slushies -- 3 Coffee Drinks, Matcha Drinks, and Creamers -- 4 Nut Milks and Other Nondairy Milks -- THE RECIPES Part 2: Things to Eat -- 5 Jams, Butters, and Syrups -- 6 Guacamoles, Hummuses, and Other Dips and Spreads -- 7 All-Purpose Sauces, Pestos, and Condiments -- 8 Dressings, Vinaigrettes, Marinades, and Spice Blends -- 9 Smoothie Bowls -- 10 Soups -- 11 Entrees from the Blender -- 12 Vegetable Sides -- 13 Muffins, Pancakes, and Other Quick Breads -- 14 Desserts from the Blender -- 15 Sorbets, Ice Creams, and Popsicles -- 16 Baby Food Purées -- 17 Masks, Washes, and More for Your Skin -- Acknowledgments -- About the Author -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- V -- W -- Y -- Z.