Intro -- Title Page -- Contents -- Introduction -- Bangladesh -- Food In Bangladesh -- Fresh Mint and Yoghurt Borhani -- Moghul Fulkopi -- Bengali Curry In a Hurry -- Green Pea Dhal -- Mustard Kasundi -- Green Mango Tuk -- Leek and Broad Bean Posto -- Creamy Payesh -- Home-Made Yoghurt -- Sundaband Shukto -- Bhutan -- Food In Bhutan -- Buttery Bhutanese Asparagus With Crumbled Cheese -- Broccoli and Buddhist Meat Tshoem -- Wild Mushroom, Sorrel and Barley Broth -- Walnut, Mustard Greens and Mushroom Buckwheat Dumplings -- Buttermilk and Caraway Seed Buckwheat Pancakes -- Pak Choi, Leek and Omelette Buckwheat Noodle Stir-Fry -- Chilli Datshi -- Chilli Ezay -- Mushroom and Potato Datshi -- Apple, Saffron and Honey Butter Rice -- Burma -- Food In Burma -- Burmese Dhouo -- Lychee and Rose Coconut Milk -- Katen Joshi Thick Red Lentil Soup With All The Trimmings -- Mohinga Breakfast Soup -- Green Beans and New Potato Thoke -- Aubergine, Pumpkin and Shitake Mushroom Curry -- Sesame Rice -- Tofu and Watercress Stir-Fry -- Yellow Split Pea Fritters -- Spicy Dipping Sauce -- Chile -- Food In Chile -- Vegetarian Charquican -- Cheese, Olive and Raisin Empanadas -- Mushroom Ceviche -- Chilean Trekkers' Breakfast -- Pebre: Herb and Chilli Salsa -- Leche Con Plantano -- Porontas Granados: Chilean Bean Stew -- Chilean Salad -- Sopaipilla: Pumpkin Breads -- Quinoa Salad -- Cuba -- Food In Cuba -- Caramelized Rum and Coconut Pina Asadas -- Classic Mojito -- Sweetcorn and Caramelized Onion Tortilla De Papa -- Garbanos Stew -- Huevos Habaneros: Eggs From Havana -- Moros Y Cristianos -- Puff Pastry Pastelitos -- Trinidad Saffron and Artichoke Rice -- Zesty Mojo Sauce -- Beetroot, Pumpkin and Avocado Salad With Mojo Sauce -- Japan -- Food In Japan -- Okayama Vegetable Curry -- Buckwheat Noodles and Spinach With Dipping Sauce and Wasabi.

Marinated Tofu With Sesame, Watercress and Poached Quails' Eggs -- Miso-Simmered Aubergine -- Miso Soup and Rice -- Japanese Rice -- Mixed Vegetable Pickle -- Roll Your Own Sushi -- Silken Tofu With Ginger and Chives -- Vegetable and Udon Noodle Broth -- Vegetable Tempura With Dipping Sauce -- Laos -- Food In Laos -- Tofu Larb -- Avocado Shake -- Bolaven Barbecued Red Pepper and Aubergine -- Spicy Tomato Dipping Sauce -- Luang Prabang Breakfast -- Toasted Coconut and Honey Pancakes -- Feu Khua Fried Rice Noodles -- Mekong Peanut Sauce -- Steamed Vegetables and Peanut Sauce -- Sticky Rice -- Crispy Rice Cakes -- Helsinki & -- Lapland -- Food In Helsinki & -- Lapland -- Barleycrust Baked Mushrooms -- Rye and Barley Flour Flatbreads -- Beetroot, Jerusalem Artichoke and Apple Salad With A Horseradish Sour Cream Dressing -- Cranberry and Orange Sauce -- Creamy Split Pea and Mustard Soup -- Gloggi -- Savoy Cabbage Leaves Stuffed With Mushrooms and Barley -- Oven Pancakes With Strawberry and Blueberry Compote -- Creamy Parsnip, Swede and Potato Rutmus -- Spiced Simmered Red Cabbage With Blackcurrant and Blackberry Sauce -- Namibia -- Food In Namibia -- Apricot Blatjang -- Barbecue Braii Marinade -- Spicy Black-Eyed Peas -- Peppers Baked With Pomegranate and Green Peppercorns -- Chakalaka -- Iced Rooibus Tea Sundowners -- Spicy Peanut and Chickpea Soup -- Creamy Potato and Mushroom Bake -- Quince and Butternut Squash Potje -- Quince and Butternut Squash Potje -- Syria -- Food In Syria -- Ayran Yoghurt Drink -- Fattoush Salad -- Syrian Breakfast -- Labneh -- Cardamom Coffee -- Jewelled Aubergine -- The Syrian Meze -- Muhammara -- Byesar -- Za'atar Spice Mix -- Pumpkin Kibbeh -- Chickpeas In Garlicky Yoghurt -- Tahina Sauce -- Vietnam -- Food In Vietnam -- Buddhist Meat Stew -- Sweet Mung Bean Che -- Banh Xeo Coconut Milk Crepes.

Nuoc Cham Dipping Sauce -- Pho Noodle Soup -- Bun Cha Noodle Salad -- Vietnamese Spring Rolls -- Simple Soup and Greens Side Dishes -- The Soup -- The Greens -- Marinated Tofu, Herb and Lettuce Wraps -- Café Au Lait Vietnamese Style -- Copyright.