The art of nutritional cooking / Michael Baskette [and] Eleanor Mainella

ISBN:

9780442001902

Title:

Author:

Baskette, Michael

Personal Author:

Baskette, Michael

Publication Information:

N.Y. : Van Nostrand Reinhold, c1992

Physical Description:

258 p.

Subject Term:

Cookery

Nutrition

Added Author:

Mainella, Eleanor M.

Format:

Books

Publication Date:

1992

Publication Information:

N.Y. : Van Nostrand Reinhold, c1992

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.563 BAS	Book	1	Standard shelving location	Searching... Unknown

This updated edition is both a guide and a tool for those interested in preparing healthy food. Offering streamlined coverage, the work combines the science of nutrition with the art of cooking--logically progressing through the basics of nutrition to health and diet, to cooking techniques to menu planning and finally, sample recipes.

1 Nutritional Awareness

2 Exploring the Past

3 Nutritional Guidelines

4 Health and Diet

5 Smell and Taste

6 Taste with Herbs and Spices

7 Natural Flavorings

8 Flavoring with Wines and Spirits

9 Cooking for Nutrition

10 Weight Control

11 The Food Label, Daily Values and Goals 2000

12 The Vegetarian Diet

13 Menu Planning

14 Marketing Nutritional Menus

15 Breakfast Foods

16 Appetizers

17 Soups

18 Salads and Entremets

19 Vegetables, Legumes, Potatoes and Grains

20 Meat

21 Poultry

22 Seafood

23 Vegetarian Entrees

24 Desserts

Available:*

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Summary

Summary

Table of Contents