The optimum nutrition cookbook / Patrick Holford and Judy Ridgway.

ISBN:

9780749919856

Title:

Author:

Holford, Patrick.

Personal Author:

Holford, Patrick.

Publication Information:

London : Piatkus, 1999.

Physical Description:

223 p. : col. ill. ; 25 cm.

General Note:

Includes index.

Donated by Luke Howes.

Subject Term:

Cooking.

Nutrition.

Cooking (Natural foods)

Added Author:

Ridgway, Judy.

Format:

Books

Publication Date:

1999

Publication Information:

London : Piatkus, 1999.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.563 HOL	Book	1	Standard shelving location	Searching... Unknown

Containing over 200 recipes and menu ideas, this cookbook uses healthy ingredients, so that what tastes good does you good. The recipes are specially coded, so that people can eat the perfect balance of proteins, carbohydrates, essential fats, vitamins and minerals each day.

Available:*

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Summary

Summary