1.
by
Green, Patricia.
Call Number
641.631
Publication Date
2011
Summary
'I don't like the term superfood, but if I was going to use it, I would stick quinoa on the list' - Dr Rosemary Stanton, Nutritionist.
Format:
Electronic Resources
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0.0811
by
Harlan, Jessica.
Call Number
641.563
Publication Date
2012
Summary
THE SUPERFOOD MADE SUPER-DELICIOUSYou know quinoa is easy to make and good for you. Now with this book, you will discover how to make palate-pleasing quinoa creations. From imaginative salads and tasty soups to flavorful entrées and decadent desserts, Quinoa Cuisine guides you step-by-step to make recipes like: Pumpkin Waffles Quinoa Waldorf Salad Thai Summer Rolls Lentil-Quinoa Cheeseburgers Stuffed Squash Blossoms Two-Bean Quinoa Chili Chile Rellenos Quinoa Polenta Stuffed Artichokes with Garlic-Lemon Aioli Grilled Quinoa Pizza Quinoa Pie Crust Triple-Chocolate Bundt CakeQuinoa Cuisine includes helpful icons identifying vegetarian, gluten-free and kid-friendly options. It also gives easy ways to incorporate fresh seasonal ingredients into the dishes. Using white, red and black quinoa, as well as quinoa flour and flakes, this book is the ultimate guide to enjoying tasty dishes packed with more protein, amino acids and nutrients.
Format:
Electronic Resources
Relevance:
0.0615
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by
Forberg, Cheryl.
Call Number
641.6
Publication Date
2013
Summary
140+ gluten-free recipes for adding quinoa to every meal and snack Touted as ""the gold of the Incas"", quinoa (pronounced keen-wah) has many health benefits. It is high in both protein and fiber, gluten-free, and has been known to help those with cardiovascular health problems, as well as people who suffer from migraine headaches. Research also shows that the nutritional composition of quinoa is important in fighting breast cancer, especially in post-menopausal women. It is a great gluten alternative, and provides complete protein in vegetarian or vegan dishes. Not only does i
Format:
Electronic Resources
Relevance:
0.0516
by
Smith, Mairlyn.
Call Number
641.631
Publication Date
2014
Summary
Put a contemporary spin on this ancient gluten-free grain and discover 120 inspiring recipes that take you from breakfast to dessert and everything in between.
Format:
Electronic Resources
Relevance:
0.0408
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