by
Munro, Daniel Colin, 1882- author.
Call Number
XX(272953.1)
Publication Date
1953
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Electronic Resources
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0.0884
by
E., Mrs. E.
Call Number
641.5
Publication Date
2013
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Electronic Resources
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0.0737
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by
Snyder, Mariza.
Call Number
613.25
Publication Date
2012
Summary
The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.QUICK AND HEARTY BREAKFASTS Berry Banana Green Smoothie Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES Mexican Summer Salad Chicken Fajita WrapsFAST AND FABULOUS SNACKS Roasted Zucchini Crostini Dip Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS Turkey Meatballs in Marinara Sauce Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS Grilled Peaches with Ricotta Stuffing and Balsamic Glaze Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.
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Electronic Resources
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