by
Kerwien, Erica.
Call Number
641.56383
Publication Date
2019
Format:
Electronic Resources
Relevance:
0.8688
by
Whalen, John III, author.
Call Number
641.5635 WHA
Publication Date
2015
Summary
With over 250 mouthwatering paleo recipes, this definitive cookbook delivers charred perfection to grillmasters seeking a healthier lifestyle. There's no doubt that adopting a Paleo diet and saying goodbye to dairy, grains and starches can be challenging. But this cookbook makes the Paleo diet easy, taking you step-by-step to a healthier lifestyle, one that has been proven to promote weight loss and a stronger immune system, without skimping on that bold barbecue flavor! With over 250 tantalizing recipes, this cookbook promises to bring out the best in each simple, hearty ingredient, starting with Paleo-friendly rubs and marinades, moving on to meats and veggies, and ending with decadent desserts (grilled peaches, anyone?). Filled with grilling guidance, Paleo wisdom, shopping advice and an extensive variety of dishes, there's no better way to enjoy the simple pleasure of eating delightful, wholesome food.
Format:
Books
Relevance:
0.0707
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by
Hunley, Anna.
Call Number
XX(291969.1)
Publication Date
2019
Format:
Electronic Resources
Relevance:
0.0680
by
Hall, Tiffiny.
Call Number
613.25
Publication Date
2012
Summary
Team up with Tiffiny and start winning at weightloss!In her brand new cookbook, Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don?t have to give up food to lose weight ? Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny?s tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you?ll stay fuller, longer. You?ll keep the weight off forever with these delicious meals and Tiffiny?s proven weightloss warrior code
Format:
Electronic Resources
Relevance:
0.0680
by
Lynn, Andrea, author.
Call Number
641.56314 LYN
Publication Date
2012
Summary
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: Roasted Tomato Bruschetta Lentil Salad with Mango Skirt Steak Lettuce wraps Jalapeño-Cilantro Chicken Braised Chipotle Turkey Blackened Catfish Tacos Coconut Lemongrass Mussels Rosemary Tomato Focaccia Chocolate Pudding Poached Pears with Lemon Yogurt Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.
Format:
Electronic Resources
Relevance:
0.0680
by
Jones, Catherine.
Call Number
641.563
Publication Date
2014
Format:
Electronic Resources
Relevance:
0.0657
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