by
Mathias, Scott, author.
Call Number
641.5636 MAT
Publication Date
2014
Summary
This book is an ideal source of recipes for sufferers of indigestion, heartburn, persistent stomach ache, acid reflux, bloating, allergies, skin disorders, eczema, IBS, dermatitis, Crohn's disease, coeliac, prostate issues and diverticulitis. Packed with tasty, flavourful and nutritious recipes for health-giving nutrient-rich food, each dish allows every ounce of nutritional value to be accessed by your body, so that you reap the health benefits. It includes an explanation of the causes of digestive tract issues, and presents helpful guidance to help reduce or eliminate uncomfortable problems through diet alone.
Format:
Books
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2.2083
2.
by
Whelan, Elizabeth M.
Call Number
613.2 WHE
Publication Date
1975
Format:
Books
Relevance:
1.9843
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by
Le, Stephen, author.
Call Number
641.3 LE
Publication Date
2016
Summary
"There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains are a disaster; eat everything in moderation; eat only certain foods--and on and on. In One Hundred Million Years of Food biological anthropologist Stephen Le explains how cuisines of different cultures are a result of centuries of evolution, finely tuned to our biology and surroundings. Today many cultures have strayed from their ancestral diets, relying instead on mass-produced food often made with chemicals that may be contributing to a rise in so-called "Western diseases," such as cancer, heart disease, and obesity. Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet. In clear, compelling arguments based on scientific research, Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies. In One Hundred Million Years of Food Le takes us on a guided tour of evolution, demonstrating how our diets are the result of millions of years of history, and how we can return to a sustainable, healthier way of eating." -- Publisher's description.
Format:
Books
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1.2858
by
Pellegrini, Georgia.
Call Number
641.013 PEL
Publication Date
2010
Format:
Books
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1.2857
by
Radd, Sue, author.
Call Number
641.563 RAD
Publication Date
2016
Summary
"Good nutrition-and good health-starts in your kitchen! And this beautiful cookbook offers 150 delicious plant-based recipes developed by a nutritionist and cook for your best health, addressing the underlying causes of our most-common lifestyle diseases. "In my earliest memories of cooking, I picture my grandmother at her wood stove and kitchen garden in Croatia-and me climbing her sour cherry trees! She was always teaching me the value of homemade food and 'unsprayed' produce," says author Sue Radd. "Whether you are looking to stay well and prevent disease or influence the progression of an advanced medical condition, it's never too late to start reaping benefits. Your diet is the cornerstone of health improvement." --Website.
Format:
Books
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0.7423
by
Kenton, Leslie.
Call Number
641.79 KEN
Publication Date
1989
Format:
Books
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0.5303
by
Kenton, Leslie
Call Number
641.79 KEN
Publication Date
1986
Format:
Books
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0.5303
by
Cool, Jesse Ziff.
Call Number
641.563 COO
Publication Date
2008
Format:
Books
Publisher description http://www.loc.gov/catdir/enhancements/fy0917/2007021415-d.html
Table of contents only http://www.loc.gov/catdir/toc/ecip0719/2007021415.html
Table of contents only http://www.loc.gov/catdir/toc/ecip0719/2007021415.html
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0.4817
by
Cox, Jeff, 1940-
Call Number
641.563 COX
Publication Date
2006
Format:
Books
Table of contents http://www.loc.gov/catdir/toc/ecip063/2005032324.html
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0.4817
by
Spevack, Ysanne.
Call Number
641.5637 SPE
Publication Date
2002
Format:
Books
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0.4817
by
Reynaud, Lance.
Call Number
641.563 REY
Publication Date
1998
Format:
Books
Relevance:
0.4817
by
Deadman, Peter.
Call Number
ARC 641.302 DEA
Publication Date
1977
Format:
Books
Relevance:
0.4817
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