About the author; About this book; What are your objectives?; PART ONE TIME MANAGEMENT; 1 Philosophy; 2 Develop a personal sense of time; 3 Identify long-term goals; 4 Make middle-term plans; 5 Plan the day; 6 Make the best use of your best time; 7 Organise office work; 8 Manage meetings; 9 Delegate effectively; 10 Make use of committed time; 11 Manage your health; PART TWO PERSONAL DEVELOPMENT; 1 Introduction; 2 Philosophy; 3 Where you are now; 4 How you can learn and develop yourself; 5 Where you want to be; 6 Evaluate, check, review and update; 7 Your personal profile.